In this 6 minute interview with Jac O’Keeffe in Arunachala, she explains that she spent years doing a lot of “New Age” practices and can now say that all of these practices actually led her further and further from the “Truth”.
In this short five minute audio track from Alan, he helps us understand that we can get some relief from our anxieties by simply realizing some insights about ourselves. Let’s see what Alan has to say…
TO WATCH, CLICK ON LINK IN VIDEO PLAYER THAT SAYS “WATCH ON YOUTUBE”. Most of us have experienced mind activity that can easily be labeled as “Mind Attacks”. This is when the mind brings up a series of thoughts that latch on to our attention and takes it for a trip that seems inescapable. This is often paired with a series of fearful thoughts attaching itself to a deep seated fear. In this 5 minute video, Adyashanti shows us a simple (though not always easy) way to make sure that our sense of identity does not fall into this trap
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In this short 5 minute video, Richard takes us on a quick description of the process involved to the first step in identifying with a separate self and all of the misconceptions that follow and build upon the first mistake in identification.
In this superb 7 minute video clip from Stephen Wolinsky, he explains what a spiritual teacher should be and how to find the best teacher for you. Stephen H. Wolinsky, Ph.D., (Narayan) is a direct disciple of Sri Nisargadatta Maharaj and lived in India and Asia for more than six and a half years. He has taught Self-Enquiry and Kashmir Shaivism (Tantra) from 1982 to the present.
TO WATCH THIS VIDEO, SIMPLY CLICK ON THE TEXT “WATCH ON YOUTUBE” IN THE BLACK VIDEO PLAYER! In this short 6 minute video, Adyashanti reminds us that the “Self” can always be easily experienced in stillness. The brain is programmed to always be on the move trying to solve problems that most always don’t exist, but when we are able to let the brain do its thing and direct our focus to the stillness in which it appears, we find that the self is and has always present.
In this extremely short two and a half minute video, Rupert explains how Awareness (what we are) NEVER flows through time and space. Although this message is very short, it contains the highest level of realization and should be contemplated over and over as the mind goes on its fantasies of independent existence.
Rupert speaks about all form being closer than close to our true “self” as it appears to be separate and three dimensional. As one realizes the “self”, the appearance of the world remains the same while the relationship with who you are changes completely.
In this super short 3 minute video, Neale Donald Walsch takes on the question “Why do I exist as a human being?” This short video gets right to the point and provides an answer to this question which is in line with most of the Eastern spiritual masters.
In this extremely insightful 4 minute video clip from Rupert, he explains the answer to the question, “If there is nobody there, if there’s nobody responsible, if there is no chooser or decider or doer, then doesn’t that open us to the possibility of totally irresponsible behavior?” See what Rupert has to say…
In this very short 3 minute video, Jac manages to sum up the different ways that relationships can be used or affected by spiritual pursuits in search of the “Truth”.
In this 9 minute audio, a seeker declares that she is tired of all the talking and all the words that she has been listening to for many years and in describing this to Adyashanti comes to the realization that she is just addicted to struggle. This video is about the meaning (reason) behind that addiction.
In this super short four minute video, Alan explains that our ego is only a caricature of who we think we are. In reality our ego is a sort of defect disguised as the self. The last minute of this audio should be experienced over and over again until a full realization comes of what he is trying to say. Brilliant!!
Here is an interesting clip of Rupert Spira explaining that there is nothing but one ever-present Awareness. We ARE that!
In this 9 minute video, Rupert tries to show us that true meditation is not directing our attention to a sound, breathing or objects of any kind, and it is not even resting our attention on a blank state of mind as most would believe, it is a resting of the attention into its source.
In this nine minute video clip from Rupert, he replies to a questioner that wants to know the purpose for manifestation. Here is the key to the metaphor that is being spoken of in this video: Jane’s World = Mind and Mary’s World = Consciousness
In this very interesting 5 minute video, Non-duality teacher Richard Sylvester talks about the difference between our night time dreams and our daily “reality” to arrive at the conclusion that they are extremely similar other than that our daily “reality” is more consistent in nature.
In this great 7 minute video from Rupert, he answers the common question of whether there is something to do to realize the self or not. The answer will may surprise you… listen to what Rupert has to say…
This three and half minute video has 7 Life Changing Ramana Maharshi quotes.
In this wonderful 7 minute excerpt from a talk given at the 2010 SAND conference, Rupert describes the foundation of non duality, provides a wonderful look at love, and helps us realize why as Awareness we truly are (literally) peace, happiness and love.
In this less than 4 minute video, Adyashanti describes how most people’s base sense of self seems to be seated in the head (or mind), and that in order to live in peace and freedom we need to derive our sense of self, our “base” , from the ground of “being”.
In this short 4 minute video, Stephen Wolinsky (a direct student of Nisargadatta Maharaj) takes us on a short guided meditation focusing on the “I Am” in an attempt to experience it directly, rather than just trying to describe it.
This short two minute audio from Alan explains that for most of us our reality seems to be made up of sense perceptions, thoughts and emotions. These three “things” seem to be all that one can say about our experience, until we ask the question, “who or what recognizes these sense perceptions, thoughts and emotions?” Let’s listen to these insightful words from Alan…
In this 8 minute video, Rupert explains that since awareness is the essential ingredient of all experience, that awareness is shining brightly in all experience, it is important to dedicate our attention to honoring it.
A very common question among seekers involves the idea that they can’t seem to locate this “Awareness” within themselves. In this 10 minute video from Rupert he uses his simplistic method of teaching to help anyone realize the “Awareness” at the center of all experience.
This is a wonderful active meditation on the concept of “time”. Through a series of questions, Rupert makes us realize the fallacy of time. Only through the dreaming of the mind can we find something called “time”.
In this short four minute video we hear Eckhart explaining that “Realization” can come in an instant but that many times it can come over time. He then goes on to tell a short version of the story of Nisargadatta Maharaj (I Am That). Lets listen in…
In this short five minute video clip from Rupert, he expresses that “Awareness” (God, Self) says “yes” to everything which is the ultimate definition of unconditional love, however, this does not mean that there is not room for a “no” from the mind to unacceptable situations. Wonderful message!
