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In this short 6 minute video, Adyashanti reminds us that the “Self” can always be easily experienced in stillness. The brain is programmed to always be on the move trying to solve problems that most always don’t exist, but when we are able to let the brain do its thing and direct our focus to the stillness in which it appears, we find that the self is and has always present.
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I See You,,,Thank You..It Was very Beautiful to be sharing with your Energy…Namaste and Much Love To You.sally