In this awesome 8 minute video with Rupert Spira, a man says that his experience of time feels unbearable. Rupert explains that when that which seems to be fixed and reliable is seen not to be, a sense of emptiness and fear can arise, and suggests that the man explore those feelings.
In this short 4 minute audio from one of her online meetings called “Truth Serum Cafe “,  Jac O’Keeffe explains that although we may recognize our true nature behind the personality, the false sense of “I” we call “Me” continues to have needs that need to be met.  This audio is about how to do that…
In this wisdom filled 8 minute video, Nada explains that emotions are a natural part of this human experience. And in order to heal we have to allow ourselves to feel.  Let’s listen to these words of wisdom…
In this unique 11 minute video, a woman asks if she should continue to binge-watch Rupert‘s videos, and immerse herself in the teachings, or are they simply a distraction from being?  Wondering what Rupert will respond to that?  Let’s find out…
A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters have been testing their students with these stories, questions, or phrases for centuries. Many koans can be traced back to the collections of sayings amassed by Chinese priests in the 12th and 13th centuries. Koans may seem like paradoxes at first glance. It is up to the Zen student to tease out their meaning. Often, after a prolonged and exhausting intellectual struggle, the student realizes that the koan is actually meant to be [More]
In this 9 minute video, a woman asks if the study of astrology reinforces the ego. Rupert replies that the desire to study astrology arises from the same place as the desire to discover our true nature, and to understand who we really are.
In this beautiful 6 minute video, Nada explains that there is a deeper level of understanding, beyond the intellect, beyond concepts and theories. And it is from that level of direct perception that we discover the wisdom and insight to let go of everything which disturbs us and find peace in the stillness.
In this important 9 minute video, a man asks Rupert to elaborate on the body as the perceived, not the perceiver, and asks how the body is the agency for experiencing manifestation.  Let’s listen to Rupert’s response…
In this great six minute video with Rupert Spira, a man asks for clarification with respect to the mind and physical laws. Rupert suggests that there are habitual, repetitive and limited patterns of mind within consciousness.
Here’s a beautiful little four minute video from a lovely being named Nada who shares with us a very profound message about one of the most common questions, “What is the meaning of life?” In this great little video, Nada helps us understand that the meaning of life may very well be based on our understanding of our relationship with the world. Click here for more Nada videos.
This video from Jac may only be two and a half minutes long, but the truth it points to is immeasurable. Jac helps us to realize that regardless of one’s idea of enlightenment, the reality is that there is no such thing as enlightenment.
Twenty years ago Jac headed up a professional team who ran residential retreats for people with clinical depression. What they found was that depression was fundamentally rooted in the overuse of the self referencing network. In this important video, Jac talks about brain function, beliefs, emotions and experiences common to most people with depression and provides tips on what you can do.
In this very interesting 8 minute video, a man comments that it seems as though consciousness has a direction and that it desires evolution, let’s listen to Rupert’s intelligent response.
In this very short 2 minute clip, Krishnamurti explains that our consciousness, which means the way you think, the way you live, the way you believe, the way you react, your behavior, all that is your consciousness, which is your life. That consciousness is you. The content of that consciousness makes consciousness. Let’s listen…
This mini eight minute documentary includes interviews with Papaji along with rare footage of Sri Ramana Maharshi. Papaji is a direct follower of Ramana Maharshi and is also the Guru of Mooji and Gangaji. In this video clip we get to know Papaji and his journey just a little bit more. Let’s listen…
In this four minute excerpt from an interview with David Godman, (a well know author who has written many books on the teachings of Ramana Maharshi, Papaji, and Nisargadatta Maharaj) he gives us some insight into the life of Ramana Maharshi.
One of my favourite meditations to do are Mooji’s meditations. He was a guest on my “Under The Skin” podcast this week and here are some of the lessons I learned from him…
In this inspired seven minute video, Jeff explains that often we make the mistake of thinking that we must do battle against all of our negative thoughts and feelings in order to get rid of them, when in reality healing is an ever-present awareness that embraces all thoughts and feelings. Let’s let Jeff explain…
In this super short 3 minute video, Gautam Sachdeva reveals to us what Ramana Maharshi responded to the question, “What are the signs of a true Sage?” and goes on to explain why.  Let’s listen…
In this very interesting 5 minute video, Non-duality teacher Richard Sylvester  talks about the difference between our night time dreams and our daily “reality” to arrive at the conclusion that they are extremely similar other than that our daily “reality” is more consistent in nature.
Here is a wonderful 7 minute compilation by Lucia Lagana which features almost all the best quotes from the spiritual masters of today and from long ago. Definitely worth the time to watch…
In this 8 minute video, Stephen (founder of Quantum Psychology and direct disciple of Nisargadatta Maharaj) helps us to understand what a Guru is and how to pick the right one for ourselves.  
This short five minute, well produced video from “Universal Awakening” brings us beautiful quotes about God from such Masters as Mooji, Ramana Maharshi, Alan Watts, Nisargadatta Maharaj and many others.  Here we find a central theme that attempts to define the meaning of God expressed in many ways, but resulting in only one common message.
In this lovely 7 minute clip, from a meeting that took place a few days after Papaji’s death, Gangaji shares the last teaching that he gave from his deathbed. Fiercely, furiously, he asked each one of his devotees in the room, this very essential question that is really the root of all his teaching. “Where is the Buddha?” Let’s find out the significance of this teaching…
This 5 minute video from Gautam Sachdeva contains one of the key principles that demonstrates the difference between a Sage and others in reaction to daily life.  The ability to surrender our ego and truly exist as the “non-doer” (Awareness) is crucial in the full realization of the self.  Let’s listen…
In this very informative 6 minute video, Jeff Foster explains the difference between thinking ABOUT our feelings (in the time-bound mind) and being truly PRESENT with sensations in the body, in the aliveness and safety of the present moment…
This lovely 10 minute audio bring to us an introduction to Jnani and Non-Dual Master Nisargadatta Maharaj featuring outstanding quotes from the book, “I Am That”.
Here is a well produced 13 minute biography of Nisargadatta Maharaj.  Sri Nisargadatta Maharaj (April 17, 1897 – September 8, 1981) was an Indian Spiritual Teacher and philosopher of Advaita. His book, I Am That – summarises his Advaita philosophy through the many talks with devotees, here is his story…