Jeff Foster – A Different Perspective on “Letting Go”

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In this 7 minute video from Jeff Foster, a young spiritual teacher from England, we explore a different way of looking at the “negative” thoughts and feelings we try to get rid of.  Many teachers speak of “letting go” of these thoughts and feelings but Jeff expresses a different way of looking at them which seems more natural and in line with our true nature.

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Anne says:

Thank you for including Jeff in these inspirational videos. What he has to say feels very clear, open and true.

admin says:

You are very welcome!

Niechele Gambill says:

This really hit home for me. Thank you so very much Jeff Foster for such beautiful and magical words.

Alison says:

Thank you. Really hear ‘stop the war!’ So supportive .

Anonymous says:

Beautiful, this reminds me Rumi’s poem The Guesthouse.

Natalie says:

Thank you for reminding us about this beautiful poem. I knew of it & it prompted me to reread it again. Precisely what Jeff says.

Rumi: Treat each guest honorably. He may be clearing you out for some new delight.
The dark thought, the shame, the malice, meet them at the door laughing, and invite them in.
Be grateful for whoever comes, because each has been sent as a guide from beyond.

Natalie Matyuk says:

Jeff makes a lot of sense. Thank you for including him among the presenters. The harder we fight against the feelings/thoughts the stronger they become and cling more tenaciously.

Natalie says:

Jeff makes a lot of sense. Thank you for including him among the presenters. The harder we fight against the feelings/thoughts the stronger they become and cling more tenaciously.

Alison says:

This message is dear to my heart , I have always felt this but have never heard it confirmed , always people releasing , letting go , when presence is so beautiful and all embracing also magical .

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