In this inspired 9 minute video, a woman found it difficult to relate to a meditation on a recent YouTube video because she felt it was more for the mind. She asks Rupert for a more heart-centered meditation, so that she can connect more with her feelings than her thoughts. Let’s watch as Rupert leads her in a heart-centered way of self-enquiry…
In this brilliant video, a questioner explains that she is having some issues about free will. In answering her question, Rupert gives us an even more important nugget of wisdom that demonstrates that ANY attempt at speaking about the Truth must contain concessions in order for our dualistic mind to attempt to understand a non-dual reality…
In this short 6 minute video, Rupert helps us to dispel the myths about time and helps us to take a clear look at this moment we call now.
In this lovely 13 minute video, Gangaji explains how even the smallest thought (believed in) can be the greatest obstacle to freedom. Gangaji offers a radical invitation and demonstrates how being aware of what we are actually thinking can open the door to freedom.
This ten minute clip between Rupert Spira and John J. Prendergast is Part 3 of a four part series of a discussion about the integration of non-duality and modern day therapy. This particular part discusses why the discovery of our true nature is NOT the end of the road, but rather only the beginning of the re-aligning of our new understanding with the very real lifetime of conditioning that still exists within us. For Part 1 Click Here For Part 2 Click Here For Part 4 Click Here
In this wonderful thirteen minute video clip, while discussing the illusion of the web and flow of Awareness during stressful situations, Rupert explains that the discovery of the self and the realization of what we are is the greatest discovery we can make as human beings.
This video is less than 4 minutes but packs a huge punch. Rupert asks and answers the important questions to discover “What Am I?”.
Your own personal philosophy is a lens that you view life through, and it interprets and colors all of your experiences, creating your life. Adyashanti asks us to take a moment to reflect on the question: What philosophy am I entertaining at this moment right now?
In this nine minute video, Neale (author of “Conversations with God”) shares his understanding of fear and then shares how to deal with and ultimately transcend fear altogether.
In this amazing 9 minute video, Rupert Spira explains the answer to a most common question of wanting to know “who” is it exactly that can realize the “self”, or realize the “truth”? Another way to put this question is, “If the “person” is a fictitious entity, then how can awareness know about itself?” Listen to the answer provided by Rupert…
In this fantastic 5 minute video clip, Gautam Sachdeva replies to the very popular question, “How Can I Be Detached?”. Gautam explains that first we must realize that this is not something that the “person” can do and explains the truth behind this concept. Let’s listen…
In this 9 minute video, Rupert explains that because consciousness is infinite in nature and that time does not really exist, time and objects seemingly arise together in consciousness to create an apparent object or apparent event “in time”.
In this lovely 10 minute audio, Adyashanti explains how we each have an instinct toward greater consciousness, and our spiritual practice is a way of responding to that. Adyashanti explores how the spiritual impulse originates and the importance of bringing our consciousness into the depths of our unconscious.
In this six minute video clip of Jac on the show “Never Not Here”, she explains that without identification there seems to be a preference for silence and a loss of interest for social interactions, but that when a happening is meant to occur, consciousness springs to action automatically.
In this short 4 minute video, Jac explains that Awakening is really a change in perception and that there are many other changes in perception along the way. She explains that the biggest error that is made which causes suffering is not really that we haven’t “Awakened” yet, but that we think there is something wrong with us because we haven’t “Awakened” yet.
In this AMAZING video from Rupert Spira he explains that in reality matter does not really exist and that the entire universe is only an appearance in consciousness. This video is twenty four minutes long, but it is worth every minute if you have ever had the desire to understand how the physical universe truly works.
In this short 5 minute video, Richard takes us on a quick description of the process involved to the first step in identifying with a separate self and all of the misconceptions that follow and build upon the first mistake in identification.
This 3 minute video is a beautiful production of a reading from Jeff’s new book called, “The Way of Rest”. This is a short mini guided meditation to listen to when we feel a bit overwhelmed by life as a reminder that we are always in the right place for life.
In this AMAZING 14 minute video from Rupert Spira, he provides the answer to, “How does prayer work after one realizes that there is only one Awareness, one God?” or another way this question is often asked is, “Can Awareness pray to itself?” Since most humans practice devotion and prayer in some form or another, this question puts this video in the 5 star category.
For anyone who has been on a spiritual search for any length of time, we often run across this saying that there is “nothing we can do to realize the self”. In this eight minute video from Rupert Spira, he tackles this issue and provides an intelligent and wise response which helps us understand the paradox between this saying and the tendency to want to do something.
In this short 6 minute video, Rupert helps us to understand that we don’t have to remember who we are. “Realization” is not about remembering anything at all. The key principle that can be found in this simple video is that “when something is understood, it does not have to be remembered.”
In this cute four minute animation we find Frick and Frack discussing the fact that we can still experience moods, anxiety, fear and stress after realization. The greatest advantage to these cartoons is that it allows us to focus more on the MESSAGE, rather than the credibility or character of the messenger. This is Part 5 of this discussion of our true nature between Frick and Frack. Here are the links to the other parts of this series: Part 1 – The Nature of Reality Part 2 – Individuality & Conditioning Part 3 – Personality After Realization Part 4 –
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In this short 6 minute video, Rupert offers two practical approaches for dealing with anger. Whether you use the Vedantic or Tantric approach, there is no need to go through the usual process of disappointment, shame or guilt but rather a more direct route to recognizing the anger for what it is and quickly moving on.
In this silent, yet revealing video of a conversation describing his true nature, Nisargadatta responds to questions about “himself” and his relationship to the apparent world around him.
This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the text, ‘I am That’ – translated by Maurice Frydman.
In this thirteen minute audio, Jeff takes us on a closer look at seeking and what we believe to be freedom through a series of questions that help us to understand that everything “is” already. Because of that, we find that there is no need for seeking and true freedom includes everything, including that which we seek freedom from.
In this revealing 6 minute video, Nada explains that Self Compassion means treating ourselves with kindness, gentleness, patience and forgiveness, despite our flaws and imperfections, and especially when we’re suffering. Let’s watch…
This is a wonderful little 4 minute video created by SAND (Science and Non Duality) which provides amazing wisdom as spoken by Maharaj. Let’s listen in to his pointings on our reality as nothingness…
