In this lovely 16 minute meditation with Rupert Spira, we contemplate that, just as a wave is one with the ocean from which it surfaces, we are one with the universe from which we emerge. Therefore, we need only investigate our self to know what the universe essentially is. Let’s sit back, relax, and join in…
In this short four minute video, Alan says a few words about the mind’s addiction to thinking and the solution which is simply to take some time to watch the mind without engaging with it (leave the mind alone).
This short 8 minute video contains rare footage of Nisargadatta Maharaj. His most precious teaching is shared like… when he was asked “Why is it so important for us to realize our true nature?”, he responded with “Without realization, you world becomes filled with desires and fears, repeating themselves meaninglessly in endless suffering.” The message shared in this video is the basis for all of Mooji’s teachings or ANY other true Master’s pointings.
Jeff Foster guides you through a gentle 25-minute guided deep meditation to embrace yourself exactly as you are, and discover a deep inner “YES!”. So sit back, relax, and let’s get started…
In this 5 minute video we join Tsur Taub, a Philosopher and a researcher of the mind and its potentials, in a deeper look into the question, “Who Am I?”. By using the simple step by step inquiry used in Tsur’s video “Who Am I?” we can easily conclude that we are not the body. The only possible exception seems to be the brain, so let’s take a deeper look… To watch “What is Consciousness?” click here. To watch “Who Am I” click here. Dr. John Browne Testimonial: Science appears to have already answered this question. You are not your
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This video from Rupert is a must watch for anyone searching for Enlightenment (Awakening). This 19 minute video contains ALL of the information needed to put an end to the search and the seeker. If this doesn’t clear things up, simply rewind and push play again. Introducing ANY other information of any kind can only lead one away from the realization/understanding of “Truth” (our true nature).
In this 5 minute video clip, Rupert talks about a common misconception that we have a small “I” that needs to be dropped or gotten rid of so we can experience the freedom of our true nature. Rupert explains in very clear terms that this small “I” doesn’t really exist but that it is only a fictitious limitation on the infinite consciousness that we are.
In this 6 minute video, Rupert Spira explains that “surrender” is actually a natural condition of awareness and that awareness is constantly surrendering everything. Great perspective on the concept of surrendering.
In this EXCELLENT video, Rupert Spira speaks of TWO approaches to ending suffering. He explains that there is the Vedantic (Self-Inquiry) method or the Tantric (Submerging yourself in the suffering) method. Either method will work and should be experimented with.
This video from an interview with Tony Parsons provides the essence of Tony Parson’s non-dual message. This message can be quite controversial but upon closer examination offers a somewhat unique perspective on non-duality and the reality of our life experience. Feeling adventurous? Let’s give it a try…
In this 6 minute video, Adyashanti explains that over 90% of seekers or people trying to realize enlightenment or awakening don’t know the answer to this question. And, this question should be the first inquiry any seeker should reflect upon and answer before moving on to any other question…
In this 12 minute video from Rupert, he responds to a questioner asking about the fact that often her motivation for taking action seems to come from a resistance to “what is”. This seems in opposition to the concept of “acceptance” until one digs a little deeper to realize that often love can be disguised as resistance but is actually an opportunity to express love in response to injustice.
In this amazing 8 minute video, Rupert explains that Consciousness is ONE and that everything we think as having a separate existence exists primarily out of imagination that imagines it. The understanding of this answers most questions of the mind including the question “Why does God allow suffering?”
This 10 minute video by Rupert Spira is a wonderful reminder of the true meaning of love and provides beautiful insights and confirmation.
In this 7 minute video, Rupert describes the ingredients that are always present when we encounter any type of negative feelings such as jealousy, anxiety and so forth and then describes how it is possible to dismantle these feelings and return to a state of of joy and peace.
In this 6 minute video, Alan uses the analogy of a boat to help us understand that the only reality there truly is is the present.
There are more direct pointings in this 2 1/2 minute video, then in a stack of other books on spirituality. The quoted text shared in this amazing little audio/video provides all the guidance one needs for a life of FREEDOM and understanding. Let’s clear our minds and get started…
In this lovely video recorded July 22, 2001, Gangaji speaks about the prayers she had as a child, and the true prayer, or desire for living freedom. This is a deep and intense look at the true meaning of prayer and how it relates to our self-realization. “There is some force that is seeking itself. That desires itself. That is praying for itself.”
In this nine minute audio from Roger Castillo (a student of Ramesh Balsekar), he explains what Nisargadatta Maharaj meant by the directive “Abide in the ‘I Am'”. His very clear and interesting explanation also helps us to understand how to reduce our overthinking by realizing that this thinking that we believe will bring us what we want is actually the cause of our suffering.
In this wonderful 8 minute video clip, a man asks for guidance in distinguishing between desires coming from love and those coming from the separate self. Let’s listen as Rupert responds with clarity and insight…
This is a lovely little three minute story from Alan Watts meant to teach us that no one knows what the future holds so we can not ever judge what is happening in our lives as “good” or “bad”, but know that perhaps there are reasons for what is happening that we can not currently see or understand. Let’s listen…
When we choose to walk on a spiritual path, our first aspiration may be to transcend our problems or at least transcend the world’s problems. From the mundane to the catastrophic, problems are part of living a human life. So where is peace? What if true fulfillment is realized when we actually stop trying to transcend what Gangaji calls “trouble?” Let’s listen to what Gangaji has to say…
In this brilliant 10 minute audio on understanding depression, Rupert explains in very simple terms exactly what is going on when one feels overwhelmed with thoughts and feelings of gloom and doom for extended periods of time. He then explains what one can do about it. Let’s listen in…
In this very short (5 minutes) but direct Rupert video, a woman asks about the grieving process. This is a super popular question so let’s get started…
In this very short 5 minute video, Rupert explains that every choice we seem to make was made before our realizing that a choice was made. In other words, even though it appears to be that as a “person” we are making enumerable choices, none of the decisions that are made in our life are made by this one we call “me” (the person). The person, only CLAIMS to have made that choice after the fact. This is even supported by scientific experiments.
How awake are you in this moment? No matter how many experiences of awakening you’ve had, what truly matters is how you express your awakeness in your everyday interactions. In this 6 minute video clip, Adyashanti differentiates between a revelatory moment and an ongoing commitment to express your awakening through your soulful orientation.
In this great 14 minute video, a man asks how to deal with fear and anxiety, especially when his mind comes up with frightening ‘what-if’ scenarios. He wonders if they aren’t all variations of the same fear of not existing. Rupert elaborates on the existential, primal fear that underlies the sense of being a separate self.
This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the texts, ‘Seeds of Consciousness’ and ‘Nothing is Everything’.
