In this ten minute audio, Rupert helps us understand that everything we experience is simply modulations in Awareness and that everything is made up of Awareness. Furthermore, this pure Awareness that makes everything possible is also our true nature… let’s listen…
In this wonderful 10 minute video from Rupert Spira, he takes us step-by-step into the process from birth as an infant that is merged with experience to becoming a person, and then from being a person into maturing to the point where we realize that we are pure consciousness and that ALL of experience is happening in consciousness.
In this insightful 7 minute video clip from Lisa, she explains that there really is no “person” we can call “somebody” and that even the body/mind has no awareness of its own without consciousness. Let’s listen in on her simplified explanation…
Jeff Foster guides you through a gentle 25-minute guided deep meditation to embrace yourself exactly as you are, and discover a deep inner “YES!”. So sit back, relax, and let’s get started…
In this short 3 minute video, Lisa Cairns talks to us about the fact that there is NO center, nothing is perceiving, and everything is experiencing itself. Let’s listen…
This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from various texts.
In this inspired 7 minute video, Rupert speaks about creation and manifestation as the nature of consciousness, and the desire for happiness as the one shared desire of all seven billion people on the planet.
In this lovely 9 minute video, a man feels ‘enchanted’ by thoughts and asks for guidance on how to stay connected to himself while thinking. Let’s listen carefully to Rupert’s response…
In this short 3 minute video, Adyashanti describes how the development of the ego is a natural part of the development of the human psyche.
Nada video: Limiting beliefs are those beliefs which stand in the way of us living life authentically and doing what we feel inspired to do. These beliefs tell us we aren’t good enough, we aren’t smart enough, we aren’t talented enough and so on. But what if these beliefs aren’t true? Let’s watch…
This lovely 12 minute video features 20 of some of the top quotes from Ramana’s teachings set to beautiful music. Let’s just sit back and enjoy…
In this short yet inspiring 5 minute video clip, Nada helps us understand that the typical model for love, especially as it pertains to relationships, is not filled with unconditional love which results in the forever increasing rate of divorce and breakups. He goes on to explain a better way through the practice of true unconditional love…let’s listen…
In this 7 minute video, Rupert intelligently expresses his view on what is illusion and what is real.
In this wisdom packed 4 minute audio, Alan responds to the question, “What if you stopped thinking all the time?” and then helps us understand the purpose of meditation. Let’s listen in…
In this nine minute audio from Roger Castillo (a student of Ramesh Balsekar), he explains what Nisargadatta Maharaj meant by the directive “Abide in the ‘I Am'”. His very clear and interesting explanation also helps us to understand how to reduce our overthinking by realizing that this thinking that we believe will bring us what we want is actually the cause of our suffering.
In this wonderful 5 minute video clip from Adyashanti, he helps us remember that when we move from the world of the mind to the world of our true nature, we automatically start feeling a deep appreciation for “What Is”.
In this fantastic twelve minute video, at the request of a participant, Rupert explains our true relationship with our thoughts. He goes on to explain that once the realization of our true nature has taken place, this is when the real work begins to align our thoughts, beliefs and feelings to match the discovery that has taken place rather than letting old programming continue to be in control.
In this 10 minute video, Rupert explains that the realization of our true nature has a direct effect on the body and mind and that sometimes the ego can try to appropriate the non dual teaching in order to perpetuate itself. If gone unchecked, this can lead to the acceptance of our unhappiness as a normal function of awareness rather than finding the true cause of the unhappiness.
In this EXCELLENT video, Rupert Spira speaks of TWO approaches to ending suffering. He explains that there is the Vedantic (Self-Inquiry) method or the Tantric (Submerging yourself in the suffering) method. Either method will work and should be experimented with.
In this 7 minute video, Rupert expresses that there are 3 legitimate reasons for using thought and the mind and that pretty much all other thoughts are on behalf of an illusory self. This provides a simple guide to help us identify the times when we may be getting lost in an illusory self and return our attention back to reality.
This is a lovely little three minute story from Alan Watts meant to teach us that no one knows what the future holds so we can not ever judge what is happening in our lives as “good” or “bad”, but know that perhaps there are reasons for what is happening that we can not currently see or understand. Let’s listen…
In this beautiful short video, Maurizio asks some very interesting questions about the self from a scientific standpoint. Even science is coming to the conclusion that our beliefs in a separate self may be just an illusion.
In this wonderful 8 minute video clip, a man asks for guidance in distinguishing between desires coming from love and those coming from the separate self. Let’s listen as Rupert responds with clarity and insight…
In this 5 minute video clip, Rupert talks about a common misconception that we have a small “I” that needs to be dropped or gotten rid of so we can experience the freedom of our true nature. Rupert explains in very clear terms that this small “I” doesn’t really exist but that it is only a fictitious limitation on the infinite consciousness that we are.
In this seven minute video, Ramana Maharshi describes in detail the day he realized the “Self”. Ramana Maharshi (Maha or great, Rishi or Enlightened Being) was the awe inspiring sage who’s presence graced the renowned sacred Arunachala hill during much of the 20th century.
This 8 minute video is an excerpt from the interview with Adyashanti at the Science and Nonduality Conference. In this clip Adyashanti discusses transcendence as a particular stage in awakening
In this great 14 minute video, a man asks how to deal with fear and anxiety, especially when his mind comes up with frightening ‘what-if’ scenarios. He wonders if they aren’t all variations of the same fear of not existing. Rupert elaborates on the existential, primal fear that underlies the sense of being a separate self.
This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the texts, ‘Seeds of Consciousness’ and ‘Nothing is Everything’.
