This is a lovely and short 12 minute guided meditation from Rupert to help us explore sensations and perceptions. Just sit back, relax and enjoy!
CLICK ON THE TEXT IN THE BLACK BOX “WATCH ON YOUTUBE” TO WATCH THIS VIDEO! In this little five minute video from Adyashanti, he explains that we are the dynamic nothingness which is at the root of All That Is in the known universe.
In this five minute video, Adyashanti discusses how we can become our own resource for peace and well being by discovering the you that is OK, even when you’re not OK.
A woman asks for some direction in making decisions in the service of awareness. In this 12 minute video clip, Rupert responds to her inquiry and attempts to clarify our position in the decisions making process. Let’s watch…
In this great little 3 minute reminder, Lisa Cairns responds to a questioner who wants to know if we should just let things come to us through the Law of Attraction. Lisa responds by explaining that realization does not necessarily mean the end of our human tendencies.
In this lovely little 3 minute video, Gautam Sachdeva gives us a little reminder that the Self is always available in the gap between thoughts. Lets listen closely as he explains Nisargadatta’s quick method for doing this…
In this superb 10 minute video, a man from Ukraine says he has had many glimpses of his true nature but he also loses the experience many times. Rupert tells him that he loses it because he thinks it is a state that starts and stops, and encourages him not to be seduced by an expansive feeling.
Twenty years ago Jac headed up a professional team who ran residential retreats for people with clinical depression. What they found was that depression was fundamentally rooted in the overuse of the self referencing network. In this important video, Jac talks about brain function, beliefs, emotions and experiences common to most people with depression and provides tips on what you can do.
In this great seven minute video, Gangaji explains that the reason most of us have a hard time shaking off the need (desire, search) for safety and security is because it is hard-wired into all of sentient life. However, through the understanding of our true nature, we come to realize that this is only another concept that can either be experienced or transcended.
In this interesting eight minute Video from an interview of Jeff Foster by Richard Miller (host of Never Not Here), Jeff tries to explain with words the role of love in the attempt to describe non-duality.
Spirituality can often seem complicated and difficult, but the reality is that it’s all very simple. In this very interesting 5 minute video, Nada explains how our common habits can result in over complicating our spiritual journey and what we can do to streamline our views.
Am I different from the content of my consciousness? If I am different from the thing I observe in myself, then there is a division between ‘me’ and the thing which I inquire into. In this 3 minute video, J. Krishnamurti explains that when one looks into it very deeply, it’s fairly simple – one sees the observer is the observed, therefore, you eliminate all conflict. Let’s hear his explanation…
This very special 3 minute video from Adyashanti helps us to remember that the authentic hallmark of a true authentic Awakening is that you experience extraordinary intimacy with all of life. Recognizing the nature of being within oneself, one can recognize this same beingness within all. In this realization, barriers between self and other dissolve, and all that remains is the primordial oneness of all that is.
How awake are you in this moment? No matter how many experiences of awakening you’ve had, what truly matters is how you express your awakeness in your everyday interactions. In this 6 minute video clip, Adyashanti differentiates between a revelatory moment and an ongoing commitment to express your awakening through your soulful orientation.
In this little 4 minute video, Eckhart shows us how this time of challenge and accelerated change is an opportunity to manifest from the awakened state of consciousness. Let’s listen to his sage advice…
In this lovely 10 minute video, Jac speaks about experiencing human emotions when emptiness is unobstructed by other lenses of perception. Let’s get started with this very interesting video…
In this contemplation we come to understand that meditation is simply the knowing of our self as we essentially are, that is, to be our essential self of pure awareness knowingly. Let’s get quite and listen…
In this very short 4 minute video, Adyashanti shares with us some wisdom on futility of struggle. The ending of this video is very funny and yet so very true.
In this short five minute video, Gangaji invites us, if only for a moment, to call off the search and recognize the “Truth” that is already within us.
In this ten minute video, Rupert Spira responds to a very emotional seeker who has been touched by understanding and wants to know, “Who is speaking, and who is listening?”. Rupert explains that there is only one motivation behind all human interaction. Let’s listen…
In this seven minute video, Adyashanti shares with us some insight into what meditation is and why one should meditate. Let’s listen while he explains why meditation is a response to the call of the sacred…
In this lovely 10 minute audio, Adyashanti explains how we each have an instinct toward greater consciousness, and our spiritual practice is a way of responding to that. Adyashanti explores how the spiritual impulse originates and the importance of bringing our consciousness into the depths of our unconscious.
In this short 4 minute video clip, Adyashanti explores two spiritual instincts—one of transcendence and one of wholeness. The transcendent instinct involves waking up from limited identifications. By looking at the world around you and experiencing everything as God, you rest into a deep experience of wholeness.
In this lovely 10 minute audio, Adyashanti explains that true freedom exists when you are able to consider infinite viewpoints, but not be stuck in any of them. By not being beholden to one singular perspective, you allow yourself to attune to each moment anew and see what the moment naturally calls forth in you. Let’ listen…
In this short 7 minute extract, Papaji replies a question about effort and non effort in self inquiry: “You are advised simply to keep quiet and during this quietness perhaps it will reveal itself to you through its own grace. Submit. Keep quiet. Don’t move your mind for one second, one thought. Now is the time, today is the time, this moment is the best moment. Make the best of this moment.”
In this little 3 minute video clip, Adyashanti invites you to explore this vital life inquiry by honestly bringing the light of awareness to every belief that you have. This inquiry investigates and dismantles your conditioning, moves you beyond belief, and grounds yourself in reality.
This short two minute audio from Alan explains that for most of us our reality seems to be made up of sense perceptions, thoughts and emotions. These three “things” seem to be all that one can say about our experience, until we ask the question, “who or what recognizes these sense perceptions, thoughts and emotions?” Let’s listen to these insightful words from Alan…
In this short seven minute video, Adyashanti reminds us of the power of listening, or as he calls it, “Contemplating Loafing”. This type of listening can be used as prayer and reinforcing our trust in God, our trust in life and the universe. Lets “listen” to these words of wisdom…
