In this short 4 minute audio from one of her online meetings called “Truth Serum Cafe “, Jac O’Keeffe explains that although we may recognize our true nature behind the personality, the false sense of “I” we call “Me” continues to have needs that need to be met. This audio is about how to do that…
In this surprising 8 minute video, a questioner has some questions about the “Law of Attraction” and the ability to create our own reality. Jac explains that the idea of “creating your reality” will always prove itself to be empty and the reason for this…
This clip 10 minute clip was taken from the Spring Retreat at Buckland Hall 2018. A woman new to retreats wants to understand what Rupert means by true meditation and what he means by the statement, “Meditation is what we are, not what we do”.
In this enlightening 13 minute video, a man asks if consciousness can know itself without being the witness of experience. Rupert explains that as an actor looses itself in the role that he is playing, so does Awareness when experiencing the world of duality. Let’s listen in…
A quick but wise 6 minute video addressing those who feel that they don’t fit in anywhere. Nada goes into the nature of human existence and how at the root of it we have more in common then the things that seem to separate us. Let’s listen…
Do you still find yourself worrying about the future for you and your loved ones? Here is a great little 3 minute video from Nada that you can bookmark and watch anytime you feel yourself, or find yourself involved in the activity of worrying. This will help disarm the mind.
In this short 3 minute clip, Gangaji invites you to rest profoundly. “Our ideas of rest have to do with some kind of exhaustion because that’s usually when we rest. But there’s a kind of rest that’s out of that realm, that is the peace of who you are, the home that is always here. The opportunity of retreat is so that that peace cannot go overlooked in any degree ever again.”
In this beautiful 9 minute video on the eve of his 60th birthday, Rupert Spira draws on a poem by W. B. Yeats, and shares his thoughts on how we can find peace during these uncertain times.
In this very unusual and intelligent 9 minute video, Rupert explains that its important to really contemplate our questions when we come to Satsang so that we are asking the deepest, most meaningful questions that will results in the clearest seeing and understanding. Let’s listen…
On The International Day of Happiness, Rupert talks about his belief that Happiness is the very nature of all human beings, and shares other reflections on the topic of Happiness.
In this inspired 7 minute video, Rupert speaks about creation and manifestation as the nature of consciousness, and the desire for happiness as the one shared desire of all seven billion people on the planet.
Is your inner critic running your life? In this episode of Being Yourself, Gangaji demonstrates how to confront the inner-critic without judgment, and finally end the war between ego and superego.
In this awesome guided meditation, Rupert Spira reminds us that non-duality addresses two essential questions, ‘How may we find lasting peace and happiness?’ and ‘What is the nature of reality?’. We find that the answers to both questions are the same: self-knowledge. In this contemplation, we uncover the nature of this naked, uncoloured self to find both the means of lasting peace, of happiness, and an understanding of the nature of reality.
In this inspired 10 minute video, a man asks how to best facilitate the process of enlightenment. Rupert leads him through the process of self inquiry. Let’s get started…
In this revealing 8 minute video, a man asks Rupert what is the appropriate action to take when witnessing people mistreating each other if he knows everything is ultimately pure awareness.
In this extremely valuable 12 minute video we look at why it’s so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.
In this brilliant 9 minute video, a man asks about sensitivity to others’ emotions and suffering. Rupert explains that this is what is called compassion and purely natural. He explains the mechanics behind it all…
In this lovely little 2 minute video, Gangaji talks about the challenge in meeting the truth of yourself in every moment is in meeting it in what you don’t like as well as what you love. It’s just as important to meet the truth of yourself in what you don’t like, without changing your likes and dislikes. Let’s listen in…
In this great little 8 minute video, Russel shares some life lessons and wisdom from Eckhart Tolle! Let’s get started…
A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters have been testing their students with these stories, questions, or phrases for centuries. Many koans can be traced back to the collections of sayings amassed by Chinese priests in the 12th and 13th centuries. Koans may seem like paradoxes at first glance. It is up to the Zen student to tease out their meaning. Often, after a prolonged and exhausting intellectual struggle, the student realizes that the koan is actually meant to be
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In this great little 12 minute video, a woman who shares this teaching with others says she still gets caught up in the personal and becomes depressed, so she wonders if she is in a position to share. Rupert describes how attention goes to personal drama, and how a shift of attention towards others, in the form of sharing, is the relief for that.
In this SUPER IMPORTANT video, Rupert explains that when we talk about outer reality being just a projection of our minds, or just like a dream, it does NOT mean that without our participation the world doesn’t exist. This is a super common misunderstanding and must be realized before one can understanding the true nature of reality.
In this very revealing 9 minute video, a questioner wants to know, “Is peace, happiness, and love a feeling or the trace of our true nature?” Let’s listen to Rupert’s intelligent response as he uses a metaphor that provides the answer to the question …
In this enlightening 12 minute video, a man asks Rupert to clarify the difference between the awareness of absence and the absence of awareness. Let’s listen to the distinction between the two…
In this final podcast of the year host, Barbara Denempont invites all listeners to a short clip from Gangaji on the invitation to fall into yourself. She invites us to think about “Falling into yourself is really the same as surrendering to yourself. It is a surrender to what you don’t know about yourself.” Let’s listen as she explains…
In this very interesting 5 minute clip, a man asks about consciousness’s ability to experience multiple minds simultaneously. Let’s listen to what Rupert had to say about that…
In this revealing 8 minute video Gangaji responds to a questioner that wants to know, “How do I completely surrender?” Lets take a look at the depth of surrender that is closer than knowing and forgetting.
A woman from California asks how to deal with the fear of self breaking down. In this brilliant 9 minute video, Rupert explains that the peeling away of layers can be experienced in different ways, and suggests taking refuge in the background that holds it all together.
