This is a lovely and short 12 minute guided meditation from Rupert to help us explore sensations and perceptions. Just sit back, relax and enjoy!
In this nine minute audio from Roger Castillo (a student of Ramesh Balsekar), he explains what Nisargadatta Maharaj meant by the directive “Abide in the ‘I Am'”. His very clear and interesting explanation also helps us to understand how to reduce our overthinking by realizing that this thinking that we believe will bring us what we want is actually the cause of our suffering.
In this inspired seven minute video, Jeff explains that often we make the mistake of thinking that we must do battle against all of our negative thoughts and feelings in order to get rid of them, when in reality healing is an ever-present awareness that embraces all thoughts and feelings. Let’s let Jeff explain…
In this short three minute video clip from Adyashanti, he helps us understand that there has to be an adjustment period for our “sense of self” after realization because of the significant amount of time that we have lived with a certain amount of inner discord within ourselves.
This video is only two and a half minutes long but contains a huge and controversial message. In this short video, Papaji denies the existence of rebirth and karma and dismisses them as concepts for religions to instill fear and control their subjects. Because Papaji can be a little difficult to understand, here is the word by word transcript: Question: When freedom is always there and full awakening is possible here and now for everybody regardless of the background or any practice or personal circumstances what about karma? Can you please explain the idea of karma yoga rebirth in the
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In this seven minute video from Jac O’Keeffe, she explains the pealing back of the layers of perception in order to let Freedom (Self, Absolute) flow freely without getting hijacked by the limitations of the mind or play of consciousness.
In this 10 minute video, Rupert explains love as it relates to the love of others. First he starts out by helping a questioner understand her feelings in the death of her mother and then goes on to help her understand the role of love in every day relationships.
In this super short 3 minute video from Jac, she explains that often what is labeled as contentment is not contentment at all, but rather a fabrication of the ego for its own selfish reasons. This short video shows us one of the many ways the ego can use the most seemingly auspicious practices to fuel its own survival.
In this great little six minute video, Neale Donald Walsch explains what needs to change within us to cause an end to life’s “struggles”. He explains that its not about giving up anything or making any major changes in life other that one twist in recognition and understanding.
In this short five minute video from Rupert, he explains the ultimate cause of human psychological suffering as the result of a deep rooted belief in separateness and provides the remedy for this mistake. He also helps us understand that we can’t just dismiss this suffering as “not real” and hope that this will make everything better.
In this eight minute video clip of Jac on the show “Never Not Here”, she explains her “journey” from a young age into psychotherapy for many years which eventually led to her search through a multitude of “spiritual” practices, but that it wasn’t until she spent a significant amount of time by herself that lead to the falling away of her illusions.
This 5 minute introspective moment from Jeff helps us to redirect our attention to what is living within us.
In this seven minute video, Ramana Maharshi describes in detail the day he realized the “Self”. Ramana Maharshi (Maha or great, Rishi or Enlightened Being) was the awe inspiring sage who’s presence graced the renowned sacred Arunachala hill during much of the 20th century.
This twelve minute clip between Rupert Spira and John J. Prendergast is Part 4 of a four part series of a discussion about the integration of non-duality and modern day therapy. This particular part discusses how humanity has now reached a point where a more direct approach to the realization of the “Truth” can be used and understood by more and more seekers, but that it is not a one-size-fits-all approach. For Part 1 Click Here For Part 2 Click Here For Part 3 Click Here
In this super short 3 minute video, Rupert reminds us that we should often let ourselves feel the full implications of knowing that Awareness can not die. He encourages us to revisit that felt-understanding often so that knowledge can assimilate itself into the fiber of “our” lives. For a reminder of the undying nature of Awareness (You), check out this video.
In this great seven minute audio clip from Alan Watts, he helps us to realize that the external world is just as much a part of ourselves as the internal worlds and that truly we are just one happening in a world of seemingly separate forms.
In this BEAUTIFUL six minute video, Neale Donald Walsch helps us understand our life purpose which is the same as life’s purpose, which is to recognize the universe as ourselves. “This is the miracle of life itself, flowing through you, in you and as you. Let’s listen to this lovely video…
Here is a beautiful four minute excerpt of wisdom from Alan Watts.
In this great little 6 minute reminder from Adyashanti, he explains that the general accepted version of happiness is about getting what you want and avoiding what you don’t want. However, true lasting happiness comes from something else which has nothing to do with that. Listen to what Adyashanti has to say…
In this super short 4 minute video clip, Jac covers a lot of ground in a very direct way. First she helps us to understand about Dual and Non-Dual language and then gives us a very direct look at the idea of God.
In this 19 minute video from Rupert, he helps a questioner decipher between her true, real experience and her beliefs about what she is experiencing. This video is a bit longer than usual but can truly take you on a crystal clear look at the nature of your experiencing (the nature of reality).
Most people believe that Enlightenment or Awakening means the end of the ego. In this very short four minute video, Ramesh Balsekar explains that in actuality the ego remains after Awakening and for the entire duration of the body. Let’s listen carefully… Ramesh Balsekar is a direct desciple of the late Sri Nisargadatta Maharaj. He also became one of Maharaj’s favorite live translators and did so for several years until Maharaj’s death and went on to write several books containing Maharaj’s teachings and discourses.
In this great 6 minute video from Adyashanti, he explains that the first sign of recognizing consciousness within us is the feeling of irrational happiness, a happiness that has no reason or cause. With this recognition of awareness, an underlying sense of happiness evolves into being, and the seeking mechanism dissolves. Adyashanti invites you to explore the different levels of recognition that permeate our everyday existence.
PLEASE NOTE: THIS VIDEO IS TEMPORARILY UNAVAILABLE FOR VIEWING ON THIS SITE. PLEASE CLICK ON “WATCH THIS VIDEO ON YOUTUBE” TO VIEW THIS VIDEO. THANK YOU! In this very short interesting clip of Deepak Chopra interviewing Rupert Spira, Rupert explains that there is NOTHING outside of consciousness and therefore the laws of physics may actually be the laws of consciousness.
In this nine minute video, Jeff responds to a questioner who sincerely wants to know why after so many years of introspection and self work, her feelings of sadness, anger, fear, and doubt have not healed yet.
In this 5 minute video from Roger Castillo (a student of Ramesh Balsekar), he explains the process going from intellectual understanding of the “Truth” to the experiential reality of being “Truth” which happens as we shed our old conditioning.
In this 10 minute video, Rupert responds to an inquiry about the difficulty of remaining in our true position once the eyes are open versus when the eyes are closed. Rupert explains that due to our conditioning, it takes time to overcome our tendencies when the realm of sight is introduced in our field of perception.
In this 10 minute video from Jeff Foster, he points us to the realization that there is only life and we are that life. All of this time when we have felt other than that, was only God playing hide-and-seek with itself. Lets all listen to these words and contemplate our true nature…
