In this fifteen minute video, Rupert takes us on a logical examination of fear and its effect on our true nature. He demonstrates that nothing can truly affect our true nature and it is thoughts that create the illusion that fear has such unpleasant powers.
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Yes that was excellent.
How to deal with anxiety disorders though – like Generalized Anxiety Disorder – which often is not consciously attached to any specific thoughts, but simply is, and prevents sleep!?
http://inspirationalvideosandquotes.com/hp_wordpress/?p=1176
Thankyou, worth the 15 minutes…