In this short 6 minute video, Rupert offers two practical approaches for dealing with anger. Whether you use the Vedantic or Tantric approach, there is no need to go through the usual process of disappointment, shame or guilt but rather a more direct route to recognizing the anger for what it is and quickly moving on.
In this short five minute video, Adyashanti helps us to explore the true meaning of compassion in the human experience. He explains how compassion is that feeling that you love something or someone in such a way that your sense of your own well-being is transcended. Let’s focus on the love in these words…
In this short four minute video clip, Jeff Foster speaks about how we really should see everything within us as divine and with total acceptance. He explains that if we were taught to see everything within us as a divine expression, that would be the end of violence towards ourselves and others.
In this 4 minute video clip, Gautam Sachdeva, author of ‘Pointers from Ramesh Balsekar,’ talks about that for most, their faith in God is a wavering faith where one has complete faith when things are going according to plan and a loss of faith when things go badly (or not as we planned). Let’s listen to Gautam’s description of unwavering faith…
In this lovely little 3 minute reminder, Adyashanti explains that if we want to live our daily life operating from the deepest part of us, we just need to start with the small stuff and work our way up from there.  Let’s watch…
In this 15 minute recording, Gangaji shares a teaching story, written by a sangha member, that is relatable and true. What is discovered when we are willing to completely call off the search and simply let ourselves be found? Let’s find out…
In this very inspirational 8 minute video clip, an artist asks Rupert to speak about the intersection of creativity and consciousness.  Being an artist himself, let’s listen to Rupert’s first hand advice…
In this interesting 4 minute video, Jac explains that even though desires actually come from the “person”, having many unfulfilled desires can often lead to despair.   Let’s listen in as she explains…
In this 4 minute video, Adyashanti speaks about the fear of letting go of collective consciousness which can often be a mental block to Awakening. We don’t want to let go of our basic human conditioning in fear that we will no longer be able to relate to the rest of the world.  See what Adyashanti has to say about it…
In this very short 5 minute video, we find very relaxing music and artwork as the background for beautiful and pertinent quotes from Nisargadatta Maharaj, Rupert Spira and Adi Shankara. Enjoy!
In this six minute video clip, Gangaji takes a few minutes to remind us that the only thing we need to do to refresh in our true position is simply to STOP doing, even if its only for a moment. Let’s take a peek…
In this great little 6 minute audio clip, Alan Watts helps us understand that in spiritual circles when we are asked to follow a “Discipline”, we are really developing a skill. That way you can replace a “Discipline” which is a chore to do and replace it with developing a “skill” which can be a great source of inspiration and motivation. Let’s listen to Alan’s wisdom…
In this interesting 4 minute audio, Alan Watts reminds us that it is very important to take the “Buddha” view of the world but that it is equally as important to make sure that we don’t take life so seriously.  Let’s listen…
In this great little 9 minute clip, Rupert Spira responds to an inquirer who is a bit confused about our sense of attention, self inquiry and self abidance. He explains that the simplest way to remove all confusion is to keep inquiring deeper and deeper until it is revealed that you are infinite consciousness ONLY.  Let’s listen…
In this 9 minute clip, Adyashanti invites us to authentically embody our awakening by being fully grounded in our connection to the realities of life. As we contemplate our lives, we can ask ourselves how we can allow our awakening to authentically inform our way of being in everything we do.
In this great little 8 minute video, Russel shares some life lessons and wisdom from Eckhart Tolle!  Let’s get started…
In this extract from 22 March 1993 a devotee called Robert Powel asks Papaji whether cells in the body actually exist and mentions J Krishnamurti and U.G. Krishnamurti points of view on this subject.
In this very interesting 11 minute video, a woman asks for clarification about the Tantric approach to expressing intense emotions and its relationship to the ego, social justice and impersonal anger.  Let’s listen to Rupert’s detailed response…
This is a lovely and short 12 minute guided meditation from Rupert to help us explore sensations and perceptions. Just sit back, relax and enjoy!  
CLICK ON THE TEXT IN THE BLACK BOX “WATCH ON YOUTUBE”  TO WATCH THIS VIDEO! In this little five minute video from Adyashanti, he explains that we are the dynamic nothingness which is at the root of All That Is in the known universe.
In this five minute video, Adyashanti discusses how we can become our own resource for peace and well being by discovering the you that is OK, even when you’re not OK.
In this five minute audio clip you will find another amazing sample of wisdom according to Alan. He reminds us to follow the ever-present, eternal force of nature guiding our every step from within. Let’s enjoy this amazing audio now…
In this great 10 minute video, Rupert explains that when we approach reality from a process of thinking then we call reality “Consciousness”. When we approach reality with the heart (feeling), we call reality “Love” and when we approach it through perception, it is called “Beauty”. All are exactly the same reality but seen through different lenses. Let’s focus our attention on this wisdom…
A woman asks for some direction in making decisions in the service of awareness.  In this 12 minute video clip, Rupert responds to her inquiry and attempts to clarify our position in the decisions making process.  Let’s watch…
In this great little 3 minute reminder, Lisa Cairns responds to a questioner who wants to know if we should just let things come to us through the Law of Attraction.  Lisa responds by explaining that realization does not necessarily mean the end of our human tendencies.
In this lovely little 3 minute video, Gautam Sachdeva gives us a little reminder that the Self is always available in the gap between thoughts.  Lets listen closely as he explains Nisargadatta’s quick method for doing this…
In this superb 10 minute video, a man from Ukraine says he has had many glimpses of his true nature but he also loses the experience many times. Rupert tells him that he loses it because he thinks it is a state that starts and stops, and encourages him not to be seduced by an expansive feeling.
Twenty years ago Jac headed up a professional team who ran residential retreats for people with clinical depression. What they found was that depression was fundamentally rooted in the overuse of the self referencing network. In this important video, Jac talks about brain function, beliefs, emotions and experiences common to most people with depression and provides tips on what you can do.