In this extremely valuable 12 minute video we look at why it’s so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.
Many take a spiritual path in life with a sincere desire to contribute to the well-being of all sentient beings. In this 13 minute episode of Being Yourself, a young man asks, “How can I cultivate the heart of a Bodhisattva?” Gangaji speaks to how we can be true to the Bodhisattva heart in the face of our human, cultural, and spiritual conditioning.
In this lovely 11 minute video,  Roger Castillo talks about non doer-ship in decision making.  Often when faced with making a decision, we seem to have two many voices in our heads telling us to do this and that and this video can help us clear things up. Let’s get started…
In this super short 6 minute video, Gangaji invites us to investigate and see if there is truly is an obstacle to immediately going home, or if the obstacles are imagined. Please enjoy this brief talk from Gangaji.
In this inspired 7 minute video, Rupert speaks about creation and manifestation as the nature of consciousness, and the desire for happiness as the one shared desire of all seven billion people on the planet.
In this six minute video from Lisa Cairns (a non-duality teacher and student of Roger Castillo), she explains how all of human mental suffering starts with a deep rooted belief in the existence of the “person”.
This eight minute clip is Part 3 of 3 of an intimate conversation with Tony Parsons on the subject of non-duality. Tony offers a rather different and what some may call “radical” look at the oneness of all. Tony Parsons is the author of the book, “The Open Secret” and gives talks and facilitates investigation and discussion on the nature of Advaita Vedanta and non-dualism. He works both in the UK and internationally and his books are published in many countries. For Part 1 click here. For Part 2 click here.
In this great little twelve minute video clip, Jeff Foster reminds us that not only are we the space in which everything comes and goes, but we are also the “everything” that comes and goes. This realization has huge implications including the fact we can never surrender to life as we have already surrendered in order for life to be. Let’s listen…
In this interesting video from Rupert, there’s a discussion with a seeker about the difference between the direct path of self-inquiry vs a more progressive path that directs the attention to an outside object such as mantra meditation or countless others. The questioner wants to know which path will be better at melting his conditioning… let’s listen…
Jeff Foster guides you through a gentle 25-minute guided deep meditation to embrace yourself exactly as you are, and discover a deep inner “YES!”. So sit back, relax, and let’s get started…
This is a lovely 15 minute guided meditation from Roger Castillo. This meditation will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Roger provides the ultimate message of truth and freedom…
Most of us have regrets. We’ve all made mistakes in life. But can we transform our regrets into a revised way of life? Let’s listen as Nada offers us an alternative way to deal with regret and implement a more positive way to turn a negative into a positive.
This video of Nisargadatta Maharaj reveals the entire core or heart of what is known as the “Truth”. Nothing other than this needs to be known or revealed. Nothing has to be done. Blessed be the Master! This video used to be two parts but now this video includes both parts.
In this short 5 minute video, Richard takes us on a quick description of the process involved to the first step in identifying with a separate self and all of the misconceptions that follow and build upon the first mistake in identification.
In this very short 3 minute video, Jac manages to sum up the different ways that relationships can be used or affected by spiritual pursuits in search of the “Truth”.
In this 9 minute video, Rupert tries to show us that true meditation is not directing our attention to a sound, breathing or objects of any kind, and it is not even resting our attention on a blank state of mind as most would believe, it is a resting of the attention into its source.
This 5 minute introspective moment from Jeff helps us to redirect our attention to what is living within us.
In this wonderful 5 minute audio, Adyashanti drives home the point that we ARE everything and that when we ARE what arises, our relationship with the universe (duality) collapses. In unity, you are everything that exists.
In this incredible 5 minute video, Nada explains that patience is a valuable quality to have in life and explains what it means to be patient, and how can we cultivate this quality. Let’s listen…
In this great little 9 minute clip, Papaji responds to a seeker who wants to finish the “I’.  He explains that there is really only ONE “I” and any other “I” has to be dreamed into existence.  This means that suffering can only be experienced when one is dreaming. Let’s listen to Papaji’s wise words of wisdom…
In this beautiful 10 minute video, Gangaji offers the opportunity to discover the truth of your being in the simplest and most immediate way…just by inquiring into what is here? She leads a young woman from the realm of conceptualization to the reality of simply being here, as hereness itself, never separate from anything that appears. Let’s join in…
In this rare 7 minute video, a mother asks how to support her children in knowing their true nature.  Rupert explains that it is purely natural and necessary for a child to eventually feel separate from the parents, but that there are many things we can do to help prepare them for a non-dual understanding.
In this lovely little 5 minute video with Roger Castillo and Gautam Sachdeva, we find them discussing the concept of destiny.  This video is a reminder that at the center of it is the understanding that we are not the “doer” but rather the witness of a life being lived. Let’s listen…
In this short 3 minute clip, Gangaji invites you to rest profoundly. “Our ideas of rest have to do with some kind of exhaustion because that’s usually when we rest. But there’s a kind of rest that’s out of that realm, that is the peace of who you are, the home that is always here. The opportunity of retreat is so that that peace cannot go overlooked in any degree ever again.”
In this very clear 14 minute video, a questioner says that he is totally confused about the mechanics of free will and choiceless Awareness and how this applies to everyday decision making. Let’s listen to Rupert’s wise reply…
In this inspired 9 minute video: a man asks Rupert to clarify the statement, ‘Self-enquiry is the highest approach to the search for happiness’ and asks how it compares with other techniques, such as meditation or psychotherapy.  Let’s listen to Rupert’s intelligent response…
During her November Monthly Webcast, Gangaji speaks with a woman who is recovering from a sickness and about being pushed into the deepest discovery of what it means to live life, just as you are. Facing death, she discovered the grace of rest. As Gangaji says, although it may not be the cure, the ability to rest is the healing. Let’s listen in…
In this 4 minute video, Eckhart Tolle, author of THE POWER OF NOW, exposes the roots of imbalance and suffering, pointing to a life of mastery where we dwell simultaneously in the dimensions of “being” and “becoming.”