In this lovely 14 minute video, Gangaji explains how our minds are designed to recognize what is “wrong” and needs fixing. This aspect of our ego serves our survival as human animals. There is nothing wrong with this aspect of our ego, but if we only look for what is wrong and neglect to honor what is already whole and free, then we suffer unnecessarily. Wherever you find yourself, you can take this moment to shift your attention to what is right: the wonder of existence itself. Let’s listen…
Amidst the current coronavirus outbreak, Rupert gives advice regarding how people can find inner peace and happiness during this time of uncertainty, as well as still being able to remain part of a community.
In this fantastic 8 minute video, Rupert Spira speaks about trauma and the ongoing process of realignment of the mind after the recognition of our true nature.  Let’s not wait another minute…
One of my favourite meditations to do are Mooji’s meditations. He was a guest on my “Under The Skin” podcast this week and here are some of the lessons I learned from him…
In this very unusual and intelligent 9 minute video, Rupert explains that its important to really contemplate our questions when we come to Satsang so that we are asking the deepest, most meaningful questions that will results in the clearest seeing and understanding. Let’s listen…
As the new year approaches, we can to shift our focus from what we think we need to fix, and give our full attention to what is already whole and perfect. In this 13 minute podcast, Gangaji speaks of the catalyst for a deeper awakening—the willingness to “unlearn” and open to what is fresh, alive, and who you are. Not a concept or memory of who you are, but as a true, living freshness.
In this short 10 minute video, Eckhart Tolle, author of the THE POWER OF NOW, answers a question about betrayal and reminds us to be careful with the stories the mind creates. Let’s get started…
In this lovely 9 minute video, a man feels ‘enchanted’ by thoughts and asks for guidance on how to stay connected to himself while thinking. Let’s listen carefully to Rupert’s response…
In this 9 minute video, Rupert attempts to show us that Happiness is not a state that comes and goes but rather it is there ALL the time. Our experiencing of it depends on the layers of mind “stuff” covering it up much like the clouds that cover a blue sky.
In this short 6 minute video from Jac appearing on the show “Never Not Here”, she talks about her book called “Born to Be Free” which focuses on dismantling the core illusion of identifying with thought.
In this short 5 minute video, Jac responds to a question from Richard Miller (host of Never Not Here) about the statement that we hear fairly often which says, “Nothing is Really Happening”.
In this wonderful 5 minute video clip from Adyashanti, he helps us remember that when we move from the world of the mind to the world of our true nature, we automatically start feeling a deep appreciation for “What Is”.
This lovely 10 minute audio bring to us an introduction to Jnani and Non-Dual Master Nisargadatta Maharaj featuring outstanding quotes from the book, “I Am That”.
In this mini three minute video clip, Jac explains that without even realizing it, even the most seemingly noble agendas can be ego driven. Let’s listen in as she takes the example of “Compassion” to demonstrate her point…
In this 10 minute video we join Tsur Taub, a Philosopher and a researcher of the mind and its potentials, in a step by step inquiry into the nature of the self. Very clear and interesting approach that is well worth the 10 minute investment in time… To watch “What is Consciousness?” click here.
In this really great ten minute clip from Adyashanti, he explains that the one who is searching for Awakening can never wake up, but rather it is the one that lies dormant within everyone that wakes up to itself. Let’s listen to this wise pointing…
In this little eight minute video from a lovely being named Nada, we find the relief from self imposed stress by realizing that acceptance may not be exactly as we have imagined it and that it can be quite simple to let go and release our efforts to make things different then what they are. Let’s listen to this advice…  
In this wonderful eleven minute video, Rupert clarifies that although in the dualistic world we seem to live in, everything seems to have an opposite, but that consciousness does not. He goes on to explain that each of our minds is a dream in infinite consciousness. In other words, its like there are billions of dreams going on but only one dreamer. Let’s listen…
In this lovely fourteen minute video, Rupert helps us understand that in reality there is no particular cause and effect and that all there is to experience is the knowing of it. All is happening is consciousness and is only made of consciousness. Let’s listen carefully…
Here is a wonderful 8 minute guided meditation from Adyashanti called “Relaxing Into Being”. In this guided meditation, Adyashanti guides you into finding the balance between effortlessness and intention. By relaxing into your immediate state of being, you recognize that everything is illumined by awareness. Let’s get started…
In this great 3 minute video clip, Stephen Laberge reminds us of the very important fact that even though many use consciousness and awareness interchangeably, they are actually not the same at all.  Let’s listen… Please Note: There are also several teachers that use the word “consciousness” as a general term to describe the active principle of Awareness.
In very short 3 minute video, Gautam explains that everything we see wrong with others first must exist inside our own heart, and that understanding the concept of “non-doership” can make a huge difference in our everyday lives. Let’s listen…
In this wonderful 5 minute moment focusing on the insanity of unnecessary suffering, Gangaji explains “There’s suffering, and then there’s unnecessary suffering. When you recognize that you’re suffering unnecessarily, you can recognize the insanity of that. In that moment you have a choice and this is sanity. And surely, as a species, we are in dire need of sanity.”  Let’s listen in…
In this powerful 2 minute video, Gangaji expresses her support for the end of your unnecessary suffering.  “If you haven’t discovered that home is already present in you at every moment, my function is to point your attention there.  If you have discovered it, my function is to challenge any concept you may have about it.”
In this 10 minute video, a questioner says that it is easy to maintain peace of mind in Satsang, but when I go to work tomorrow and there’s tons of emails and people coming at me from every direction, what then?  Let’s listen to Roger’s response…
In this inspired video a man asks for clarification on the distinction between the subjects and objects of experience and how they relate to awareness and a woman asks why it is difficult to stabilize herself as the presence of awareness.  Let’s listen to Rupert’s sage advice…
In this very interesting 5 minute clip, a man asks about consciousness’s ability to experience multiple minds simultaneously.  Let’s listen to what Rupert had to say about that…
In this special 10 minute video, a woman asks Rupert to clarify the difference between thoughts that support the separate self and thoughts that do not. Let’s listen to Rupert’s clear response…