In this special 5 minute video we find Jeff Foster sharing a beautiful poem that he wrote about his journey to become a spiritual warrior. Let’s sit back, close our eyes and remain as presence while we listen to these inspiring words…
In this inspired 8 minute video, a woman says that after all the years of coming to retreats she still feels she wants more. Rupert explains that no experience can bring us happiness other then a sense of fulfillment and realization of our true nature. Let’s get started…
On the spiritual search we often ask, “What do I have to do?” to find resolution and fulfillment. We look for “masters” of spirituality and enlightenment who we hope will tell us how to behave or will direct us in practices necessary for true happiness. In this revealing 20 minute video, Gangaji makes clear that true resolution can be discovered when you set aside your cosmologies, theologies, and formulas for that which is much, much closer— the truth of who you are.
In this lovely 7 minute video, a questioner wants to know how to tap into our intuition when it comes time to make a decision. Let’s listen to Rupert’s intelligent response…
In this very revealing 9 minute video, Gangaji explains how there was a time when she just didn’t like certain things about herself until she realized that what she didn’t like was coming from the “person” she thought herself to be. Let’s listen what happen after this discovery…
We all face challenges in life. We all experience discomfort. No one has it easy. But the way we respond to these difficulties determines the quality of our lives, especially when we allow it to teach us. Let’s listen to this short message from Nada…
What does it mean to be self-aware, and how can we cultivate greater self-awareness? This excellent 13 minute video, Nada explains how we can consciously develop greater self-awareness from day to day. Let’s listen to his wise advice…
In this 10 minute video, Rupert explains that once the “self” is realized, there is no need to try to stop the attention from going out because it is realized that the attention is always operating from the source and never really leaves home.
In this 5 minute video, Adyashanti helps us to see that without knowing it, most of us have spent our entire life denying the very essence of what we are seeking. Upon closer inspection we can begin to recognize that quiet indescribable place within.
This audio/video from Alan watts may only be three minutes long but it contains the secret to making everything we call “work” more pleasant and enjoyable. Let’s listen in on this simple advice…
In this six minute video from Adyashanti, he describes the truest meaning of unity, what it is about, and what it feels like. Once identity lets go of the witness, the witness can melt into everything that is witnessed and the purest form of unity can be experienced. Let’s listen to Adyashanti’s beautiful description…
In this great ten minute video clip, Rupert explains that after the realization takes place that our true nature is unlimited, infinite Awareness, our old ways of thinking still can pop up as habits from our old, limited sense of identity and must be recognized and transcended.
In this great little 3 minute video, Ramesh Balsekar helps us see that it is only because of consciousness that we can experience the world. He continues to explain why the world exists, even when we are asleep…
In this lovely 14 minute video, Gangaji explains how our minds are designed to recognize what is “wrong” and needs fixing. This aspect of our ego serves our survival as human animals. There is nothing wrong with this aspect of our ego, but if we only look for what is wrong and neglect to honor what is already whole and free, then we suffer unnecessarily. Wherever you find yourself, you can take this moment to shift your attention to what is right: the wonder of existence itself. Let’s listen…
Amidst the current coronavirus outbreak, Rupert gives advice regarding how people can find inner peace and happiness during this time of uncertainty, as well as still being able to remain part of a community.
In this fantastic 8 minute video, Rupert Spira speaks about trauma and the ongoing process of realignment of the mind after the recognition of our true nature. Let’s not wait another minute…
One of my favourite meditations to do are Mooji’s meditations. He was a guest on my “Under The Skin” podcast this week and here are some of the lessons I learned from him…
In this very unusual and intelligent 9 minute video, Rupert explains that its important to really contemplate our questions when we come to Satsang so that we are asking the deepest, most meaningful questions that will results in the clearest seeing and understanding. Let’s listen…
As the new year approaches, we can to shift our focus from what we think we need to fix, and give our full attention to what is already whole and perfect. In this 13 minute podcast, Gangaji speaks of the catalyst for a deeper awakening—the willingness to “unlearn” and open to what is fresh, alive, and who you are. Not a concept or memory of who you are, but as a true, living freshness.
In this short 10 minute video, Eckhart Tolle, author of the THE POWER OF NOW, answers a question about betrayal and reminds us to be careful with the stories the mind creates. Let’s get started…
In this lovely 9 minute video, a man feels ‘enchanted’ by thoughts and asks for guidance on how to stay connected to himself while thinking. Let’s listen carefully to Rupert’s response…
In this short 4 minute video, Adyashanti explains that we can not put conditions on our search for “Truth” if we really want to get to the truth. Placing conditions confines the possibilities to fit only in our narrow view of what is possibly true, but perhaps the truth does not fit within the confines of those conditions at all. See what Adyashanti has to say…
This video clip is less than 3 minutes long but contains major wisdom. Jac explains that all of our beliefs are based on the past, therefor they color our experience of the present based on events that are dead and gone. The fact is that none of our beliefs are necessary to experience the present as it really is. See what Jac says about getting out of this trap…
In this short 6 minute video, Jac explains that even if one has not realized the state of non-duality, removing the labels from one’s thinking process can go a long way toward experiencing pure functioning.
In this short 5 minute video from Rupert, he helps us to remember to know ourselves as awareness instead of knowing ourselves as a collection of thoughts, sensations and feelings.
This video is a wonderful eleven minute guided meditation by the one who basically wrote the book on meditation. In this beautiful guided meditation from Adyashanti, he takes us deep into seeing through the habits of the mind.
In this seven minute video from Rupert Spira, he offers us a bit of advice on how to incorporate our non-dual understanding into our decision making process. If one is truly living a spontaneous life, the issue of decision making does not really come up very much as most decisions are made spontaneously as a certainty of movement in the moment, but this advice can help when it seems that a decision needs to be made and the answer has not come forth.
Here’s a new (2017) beautifully produced short video on the unique emergent expression of life. Click on “CC” if you have trouble understanding the words.