This audio/video from Alan watts may only be three minutes long but it contains the secret to making everything we call “work” more pleasant and enjoyable. Let’s listen in on this simple advice…
In this very informative 10 minute video, Lisa responds to a question about what happens with sexual desire after realization.  Let’s join her now…
PLEASE CLICK ON BLUE LINK BELOW TO VIEW VIDEO! In this illuminating 9 minute excerpt, Adyashanti explores the immense mystery of our being. If we step outside our acquired knowledge and enter into a place of not knowing, we can truly experience the living mystery that we are.
In this great seven minute audio clip, Alan Watts explains and proves that we are truly everything and that the real you is all that there is. He demonstrates that we are not independent creatures experiencing the universe but that we are the universe experiencing one particular point of view.
In this interesting 4 minute video, Jac explains that even though desires actually come from the “person”, having many unfulfilled desires can often lead to despair.   Let’s listen in as she explains…
In this eye opening 10 minute audio, Alan Watts dives in to the common belief that all we have to do to change our lives is change our thoughts and beliefs (our mind).  At first this may seem very valid and logical but by taking a closer look we come to realize that the task at hand may be altogether impossible. Let’s listen carefully…
This short two minute audio from Alan explains that for most of us our reality seems to be made up of sense perceptions, thoughts and emotions.  These three “things” seem to be all that one can say about our experience, until we ask the question, “who or what recognizes these sense perceptions, thoughts and emotions?”  Let’s listen to these insightful words from Alan…
In this great eight minute audio clip from one of his talks, Alan describes the cause and futility of anxiety and how when certain realizations take place, there is no longer ground for anxiety to even exist. Let’s listen…
This well produced video from “Universal Awakening” brings us a beautiful compilation of many of today’s pertinent spiritual teachers on the subject of fear and offers practical advice on how to deal with fear as it comes up in our daily lives.
This 10 minute guided meditation from Gangaji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Gangaji provides the ultimate message of truth and freedom…
In this amazing 4 minute audio/video from Alan Watts, he focuses on the ultimate truth of who we are and also talks of what it is like after death and before we were born.  This is a MUST watch!
Adyashanti cuts to the heart of what’s really true and points to the causeless happiness that comes with knowing the sacred reality of who we are.
In this short five minute audio track from Alan, he helps us understand that we can get some relief from our anxieties by simply realizing some insights about ourselves. Let’s see what Alan has to say…
This 10 minute video by Alan Watts provides some logical insight on the Universe being ONE.  He uses examples to show that what we believe to be inside and what is outside is actually two sides of the same coin. There is no real distinction between the two because there truly is only one. In the world of form, you can not have one without the other.
In this great 5 minute video, a woman asks a question about Rupert’s definition of the soul, is it like the subconscious? Rupert elaborates that the soul is the deeper layers of the psyche, but is consciousness like everything else.  Let’s listen…
Here’s a beautiful little eight minute video from a lovely being named Nada who shares with us a very profound message about unconditional love in relationships. Most of us relate “love” as some kind of feeling or action, but in reality, true unconditional love is simply synonymous with “acceptance” or “allowing”. Click here for more Nada videos.
In this six minute audio clip, Alan Watts explains that when the Chinese say that life is purposeless, this is actually a compliment because all of life’s most treasured moments are purposeless. Let’s listen to the potential freedom in these words…
In this excellent 7 minute video, a questioner is a bit confused about a quote he heard that says that we can never meet as separate entities, to which Rupert explains that we can only recognize our shared being.  Let’s listen to Rupert’s explanation…
A man from Toronto says that, although he is becoming more grounded in awareness and experiencing more peace, he still feels pulled in by the demands of the separate self and the dominant culture. Let’s listen to Rupert‘s intelligent response in this 9 minute video clip…
In this 5 minute video Alan shows us how everything in nature is happening spontaneously and that we as humans are forcing ourselves to live for the future causing all kinds of problems for ourselves.
In this super short two minute video moment from Adyashanti, he answers the question “Do we exist without our thoughts?”  Let’s listen to his answer to this question…
In this AMAZING seven minute audio from Alan, he explains in simple terms how the universe works and why our very existence is essential for the existence of the entire universe.  Let’s listen in as Alan explains…
In this 8 minute classic video, Alan helps us to understand that nothingness is not just infinite space with nothing in it, but rather it is the background for all of existence itself. The video quality is poor but the message is amazing. Let’s watch…
In this enlightening 8 minute video, Rupert Spira makes it clear that, on the relative level, an individual plays a part in self-realisation but this does not mean a separate self is being reinforced.  Let’s see what Rupert is talking about…
In this great eight minute video, a questioner wants to know why it seems that when thoughts are playing they seem to obscure Awareness and Rupert uses the screen metaphor to demonstrate that thoughts can never obscure the screen. Let’s listen…
This 10 minute clip takes a closer look at the non-reality of the ego (person-hood) and the role that it can play in our lives.  Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British-born philosopher, writer, and speaker, best known as an interpreter and populariser of Eastern philosophy for a Western audience.
This post is bit longer than usual but for fans of Jac O’Keeffe I thought it was important to include the whole interview from 2021 with Susan Hill.  Let’s listen as Jac shares some eternal wisdom…
In this revealing 12 minute video, Rupert Spira explains that most mistakenly believe that there are THREE states called “waking”, “dreaming” and “deep sleep”, but the reality is that there are only two states because “deep sleep” is a non-state.  It is very important to know this distinction. Let’s listen to his simple explanation…