In this 8 minute video, Jeff expresses that who you really are is already so and that EVERYTHING is already so. Therefore any conflict or suffering that arises is simply a rejection on behalf of a non existing separate self not willing to accept what is already so. “Awakening” is really only a deep acceptance of life as what you are already. See how Jeff describes it…













So, as I understand what Jeff says, acceptance is prior to the mind’s resistance to what is. Resistance is a thing of the mind, the ego, and is a secondary reaction while acceptance is naturally and readily present in awareness to begin with. That makes sense, thank you Jeff.