Rupert Spira Guided Meditation: The ‘I’ That Shines in the Midst of Our Experience

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In this fantastic 30 minute meditation we begin by contemplating ‘I’, the name anything that knows itself gives to itself. We recognize that the awareness of our self is simply awareness’s knowledge of itself and ask, ‘Do I, awareness, find any limit in myself?’ We discover that the world appears within and is made of our self, infinite and eternal awareness.

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