In this little eight minute video from a lovely being named Nada, we find the relief from self imposed stress by realizing that acceptance may not be exactly as we have imagined it and that it can be quite simple to let go and release our efforts to make things different then what they are. Let’s listen to this advice…
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Hit the nail right on the head . Love it ❤️❤️❤️❤️
I appreciate your persistance in sending these video’s!!!
Something im interested in… is what some call shadow work. To be able to feel the negative supressed emotions to heal & intergrate them.
I have repressed, stuffed & denied emotions for so long ive lost sight of identifying them. I dont really desire to go thru mental body….I’m interested in direct access to emotional body.
All of this is due to several misunderstandings. There is no such thing as a “mental body” or emotional body. That is just 2 more fictitious concepts you will have to transcend. Throw out all of these useless concepts and be what you already are… pure Awareness.