In this great 8 minute video, Gautam Sachdeva, author of ‘The End of Separation,’ talks about patterns of the ego, and witnessing the entanglements of the thinking mind and understanding the TRUE MEANING of MEDITATION. Gautam is a student of Ramesh Balsekar who is a direct desciple of the late Sri Nisargadatta Maharaj.
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A very interesting distinction between the working and the thinking mind and of how to proceed idle and mechanical thinking through the mill of passive non judgemental awareness.