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In this thirteen minute video, Rupert Spira tries to explain the difference between a concept and a belief. He explains that the only thing that we can say for certain is real in any experience is Awareness (consciousness). Let’s listen in…

In this eleven minute video, a seeker wants to know how having a non-dual understanding can affect our daily lives and how to deal with daily activities in a way that reflects that understanding. Rupert explains that a non-dual understanding can help to bring love to all situations but that we don’t need to purposefully make sure that our interactions are in line with our understanding as this will happen automatically. Let’s listen…

This 5 minute introspective moment from Jeff helps us to redirect our attention to what is living within us.

In this five minute video, Adyashanti explains that it is important to take the time to establish a foundation based in silence because our true revelations never come from the thinking process but rather from the still space of awareness that is always available. Relaxing into this foundational stillness allows for moments of revelation to find you.

In this great little five minute video, Adyashanti reminds us of the consequences of our attachments and how attachments are essentially the root cause of suffering.

In this short 3 1/2 minute video, Alan shares a unique perspective on our decision making process and choice making.

In this six minute video clip of Jac on the show “Never Not Here”, she explains that life’s “events” are truly only stories and that these stories are great fuel for the ego which can lead to suffering.  The key is not to identify with the story and realize that the story is not happening to “you”.  The story itself is not the problem, it is the identification with the story that causes suffering. See how Jac puts it…

In this six minute video, A.H. Almaas tries to shed some light on the importance of individuality within a world where there is truly only one universal consciousness.

A.H. Almaas is the pen name of A. Hameed Ali (born 1944), an author and spiritual teacher who writes about and teaches an approach to spiritual development informed by modern psychology and therapy which he calls the Diamond Approach.

In this fourteen minute audio, Adyashanti tries to explain that we mistake the events of the world as being the cause of suffering and loss of peace within us, when in reality it is our (mind’s) thoughts about what is happening that is separating us from our inner nature of joy and peace.

In this very short 4 minute video, Adyashanti shares with us some wisdom on futility of struggle. The ending of this video is very funny and yet so very true.

In this 9 minute audio, a seeker declares that she is tired of all the talking and all the words that she has been listening to for many years and in describing this to Adyashanti comes to the realization that she is just addicted to struggle. This video is about the meaning (reason) behind that addiction.

In this seven minute clip, Adyashanti explores how impactful moments of realization help you to see a deeper reality about the profound, ever-present here and now — the most valuable place to be.

Here’s a beautiful little eight minute video from a lovely being named Nada who shares with us a very profound message about unconditional love in relationships. Most of us relate “love” as some kind of feeling or action, but in reality, true unconditional love is simply synonymous with “acceptance” or “allowing”.

Click here for more Nada videos.

In this 5 minute video, Adyashanti speaks on the importance of letting go of resistance as one of the keys to freedom.

In this lovely twelve minute video, Gangaji replies to a questioner who says, “I just want the awfulness of the world to go away”. Gangaji explores the tricks of our minds to deny or escape from what we don’t like or want to avoid and offers a better way of dealing with this common issue…

In this 5 minute video from Adyashanti, he explains that death should not be seen as something to fear since Enlightenment is intrinsically linked to death.  Just as humans seem to get wiser as they grow old and increasingly closer to physical death,  our awakening is directly related to the death of the separate self (ego).

In this 10 minute video from Jac, she expresses that once there are codes or methods of behavior that need to be followed for a spiritual practice then spirituality is being converted into a religion and the development of a “spiritual ego”.   Because this type of ego normally comes with a sense of Selfrighteousness, it can be one of the most difficult forms of ego to transcend.

In this short eight minute video, Francis Lucille responds to the question, “What is the best spiritual practice?” He explains that there’s one ingredient, only one consideration when one is weighing the effectiveness of a spiritual practice. Francis Lucille is a spiritual teacher of the tradition of Advaita Vedanta (non-duality).