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In this eleven minute video, Rupert reminds us of the differences between the simple recognition of Awareness, Enlightenment and the integration of this new understanding into our everyday lives.

In this nine minute video, Rupert makes several attempts to explain that unlike the popular misconception, the body and mind are not aware, but rather it is Awareness itself that is aware of the body and mind.

This is a fantastic twelve minute guided meditation using the words and teachings of Non-Dual Master Nisargadatta Maharaj featuring outstanding quotes from the book, “I Am That”. Let’s clear all distractions and enjoy…

In this short five minute video, Gangaji invites us, if only for a moment, to call off the search and recognize the “Truth” that is already within us.

In this lovely seven minute reminder, Adyashanti points to a way of perceiving reality that is beyond the filter of our beliefs and judgments. It’s really not hard to do. Let’s listen to his advice…

This is a fantastic thirteen minute guided meditation using the words and teachings of Non-Dual Master Nisargadatta Maharaj featuring outstanding quotes from the book, “I Am That”. Let’s clear all distractions and enjoy…

This is a fantastic eleven minute guided meditation using the words and teachings of Jnani and Non-Dual Master Nisargadatta Maharaj featuring outstanding quotes from the book, “I Am That”. Let’s clear all distractions and enjoy…

In this seven minute video, Ramana Maharshi describes in detail the day he realized the “Self”. Ramana Maharshi (Maha or great, Rishi or Enlightened Being) was the awe inspiring sage who’s presence graced the renowned sacred Arunachala hill during much of the 20th century.

In this awesome twelve minute video, Rupert provides some practical advice on how to deal with uncomfortable feelings of any kind that can stir up inside during inquiry or meditation or introspection. Let’s listen to this valuable advice…

In this 10 minute excerpt from an audio recording taped in 1959, we can hear a very poor quality recording with the highest of quality message. In this recording Alan speaks of the transformation of every day consciousness into Nirvana.

This six minute video is in a response to a very common question which wants to know, “How do I remain in a stateless state in a world of massive activity?” Gangaji explains that we do have the ability to quiet our minds and bodies but that true stillness is NOT a state, but rather a feature of our true nature.

In this fourteen minute audio, Adyashanti tries to explain that we mistake the events of the world as being the cause of suffering and loss of peace within us, when in reality it is our (mind’s) thoughts about what is happening that is separating us from our inner nature of joy and peace.

In this ten minute audio, Alan explores the idea that human beings are actually a symptom of nature, inseparable from nature, in order to realize that to fight against nature or to try to control nature in any way is joke we are playing on ourselves.

In this short three minute video, Gangaji responds to the question of whether we need a teacher for spiritual progress or not. Let’s see what she has to say…

This video is a wonderful five minute guided meditation by the one who basically wrote the book on meditation. In this beautiful guided meditation from Adyashanti, he offers guidance on using the breath, releasing control of thinking, and being open and available so that what’s really true can be revealed spontaneously.

In this twelve minute video, Rupert takes us through a close examination of fear and helps us to instantly overcome the suffering of fear. Let’s listen a Rupert helps us transcend this pesky emotion…

This eight minute video from a lovely being named Nada speaks to the very common human condition of feeling a bit lost in life, having difficulty finding a sense of direction, purpose, ambition, or inspiration.

Click here for more Nada videos.

In this very short three minute video, Rupert reminds us that the nature of Awareness, the nature of what we ARE, is peace and happiness and that all that needs to be done to enjoy peace and happiness is to spend time with ourselves.