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In this short 6 minute video, Adyashanti reminds us that the “Self” can always be easily experienced in stillness.  The brain is programmed to always be on the move trying to solve problems that most always don’t exist, but when we are able to let the brain do its thing and direct our focus to the stillness in which it appears, we find that the self is and has always present.

In this short 5 minute video, Deepak offers a quick peek into the nature of reality which is perfectly in line with non-dualism and the realization that there is just one Brahman-Consciousness through which the entire universe is experienced.

In this 7 minute video, Jac O’Keeffe shares with us her view on destiny and how the ego is not required for destiny to fulfill itself through our body/minds.  In fact, without the ego, our destiny can fulfill itself much smoother and more efficiently than with one who is encumbered with identification.

In this short 7 minute video we get a unique look at the universe through someone that has extensively studied both science and spiritual matters. Here he expresses that science has yet to be able to explain “experience” and that Eastern Spiritual traditions is perhaps the closest explanation we have of our known universe.

In this wonderful 10 minute video from Rupert Spira, he takes us step-by-step into the process from birth as an infant that is merged with experience to becoming a person, and then from being a person into maturing to the point where we realize that we are pure consciousness and that ALL of experience is happening in consciousness.

In this short 6 minute video, Rupert helps us to understand that we don’t have to remember who we are.  “Realization” is not about remembering anything at all. The key principle that can be found in this simple video is that “when something is understood, it does not have to be remembered.”

In this short 6 minute video, Rupert helps us to dispel the myths about time and helps us to take a clear look at this moment we call now.

This 7 minute audio is Part 2 of a 2 part series from Adyashanti that points us to a different way to think about meditation. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence.

This 12 minute audio is Part 1 of a 2 part series from Adyashanti that points us to a different way to think about meditation. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence.

In this very short 5 minute video, Rupert explains that every choice we seem to make was made before our realizing that a choice was made. In other words, even though it appears to be that as a “person” we are making enumerable choices, none of the decisions that are made in our life are made by this one we call “me” (the person).  The person, only CLAIMS to have made that choice after the fact. This is even supported by scientific experiments.

In this short 5 minute video, Rupert explains that on a body mind level there is an infinite potential for “Personal” growth after “Realization”.  In the realm of form, evolution and growth are built in ingredients that go on for as long as the form exists.

Here’s 5 minutes of humor from an “Enlightened” puppet to remind us not to take ourselves so seriously.

In this 5 minute video, Adyashanti tries to describe the moment of “Realization”.

In this video, Rupert uses his AMAZING logic and metaphors to explain that there is only one awareness. What makes it seem as many separate aware beings is only because of the limitations of the mind and senses.

In this 7 minute video, Rupert describes the ingredients that are always present when we encounter any type of negative feelings such as jealousy, anxiety and so forth and then describes how it is possible to dismantle these feelings and return to a state of of joy and peace.

In this 8 minute video, Adyashanti calmly shows us how anything other than silence is actually a mental projection created by the mind. And as long as we engage with these projections we miss out on the fact that our true self is the ever shining silence prior to the noise of the mind.

In this 5 minute video Alan shows us how everything in nature is happening spontaneously and that we as humans are forcing ourselves to live for the future causing all kinds of problems for ourselves.

In this super short 2 1/2 minute video, Rupert presents us with a short and yet very different perspective on the meaning of happiness generally adopted by most of humanity. Lets let the message speak for itself…