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In this 8 minute video, Peter explains that meditation doesn’t have to be as structured as some practices describe.  He also touches on how to work through pain and suffering through meditation and the difference between meditation and mindfulness.

In this super interesting video, Rupert helps us realize that Awareness is not located in the body alone.

In this 10 minute video, Rupert explains that there is only Awareness and that it is only through Awareness knowing itself that life is experienced.  At first, this may seem difficult to understand until Rupert takes us step-by-step through the process and using metaphors to show that the mind truly does not know anything and that Awareness is always the only point of experience.

This beautifully produced 10 minute audio/video from Gangaji deserves a full five star rating.  Every single word points to the true nature of reality and adds no confusing concepts to distract the restless mind, leaving room for true realization of the all encompassing “Self”.

This 10 minute video by Alan Watts provides some logical insight on the Universe being ONE.  He uses examples to show that what we believe to be inside and what is outside is actually two sides of the same coin. There is no real distinction between the two because there truly is only one. In the world of form, you can not have one without the other.

In this 10 minute video, Rupert explains that once the “self” is realized, there is no need to try to stop the attention from going out because it is realized that the attention is always operating from the source and never really leaves home.

In this short 3 1/2 minute video, Alan shares a unique perspective on our decision making process and choice making.

Adyanshanti explains that awareness is about being and not doing. Everything that has to do with “doing” is of the ego.

This 10 minute clip is part 1 of a 4 part interview with Rupert Spira focuses on dismantling the first fundamental illusion that we are the body/mind.  Although this clip can stand on its own, there are three more parts to this interview.

To view them click on the following links:

Part 2 – Consciousness is Not Personal

Part 3 – Exploring the Apparent Conflict Within

Part 4 – Consciousness is the Nature of Experience

In this 9 minute video, Rupert describes the reality of what is happening as he films a trip from England to the U.S.  This video sheds a different light on the reality of the activities of life as one realizes the “Truth” of what is happening from the perspective of awareness itself.

In this video, Adyashanti shows that the shift from just understanding to full realization is through experience and begins with a stillness of mind.

In this 7 minute video, Rupert takes us on another logical look at the dream state for Awareness versus the waking state and concludes that there is really no difference. For Awareness, all the different states are just a dream.

In this short 3 minute video, Adyashanti describes how the development of the ego is a natural part of the development of the human psyche.

In this great 10 minute audio clip from Adyashanti, he talks to us about the true meaning of life and the miracle that life is in all moments.  This is one of the most direct and easy to follow discourses from Adyashanti on the groundwork for realizing the “Truth”.

In this short 5 minute video, Rupert gives us some insight into choice. And by using a simple example, he demonstrates that the choice is actually an interpretation of an experience where there is actually no choice made.  In fact, science is now showing that the impulse for a decision happens up to six seconds before the actual choice is made.

In this short 7 minute video, Adyashanti clears up some misconceptions about awakening. He also clears up some mystical experiences that are taken to be an Awakening.

In this super short 2 minute video, Gangaji shares with us that perhaps the best answer to “What is Enlightenment?” is to actually give up all definitions surrounding the concept of enlightenment.  Great video of this often asked question.

This 7 minute video offers translations from Nisargadatta Maharaj, a modern day master. He explains that ultimately we are our own guru and that we need to realize that place that is beyond the “I am”.