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In this “eye opening” 3 minute video, Gautam Sachdeva helps us understand how the concept of the “third eye” fits in to the Advaita teachings and our everyday life. Let’s listen to these wise words…

In this lovely 13 minute video, Gangaji explains how even the smallest thought (believed in) can be the greatest obstacle to freedom. Gangaji offers a radical invitation and demonstrates how being aware of what we are actually thinking can open the door to freedom.

In this lovely little two and a half minute video, Jeff Foster recites a poem designed to help us think about whether we are just repeating spiritual teachings we have learned or whether our daily lives actually reflect our understanding (or lack thereof).  Let’s take a quick peek…

In this great little 3 minute reminder, Gautam Sachdeva explains that not only is deep sleep a gift from the Creator but it also directly points at our true nature. Let’s listen…

In this revealing 12 minute video, Rupert Spira explains that most mistakenly believe that there are THREE states called “waking”, “dreaming” and “deep sleep”, but the reality is that there are only two states because “deep sleep” is a non-state.  It is very important to know this distinction. Let’s listen to his simple explanation…

In this special 5 minute video we find Jeff Foster sharing a beautiful poem that he wrote about his journey to become a spiritual warrior.  Let’s sit back, close our eyes and remain as presence while we listen to these inspiring words…

In this interesting 5 minute lesson, Alan helps us understand what we avoid by Spiritual Discipline. Let’s listen…

In this rare 7 minute video, a mother asks how to support her children in knowing their true nature.  Rupert explains that it is purely natural and necessary for a child to eventually feel separate from the parents, but that there are many things we can do to help prepare them for a non-dual understanding.

In this 7 minute video, Nada explains that in order to love ourselves, it’s important to embrace the time we have alone, so we can know ourselves more intimately, to discover our intrinsic value and to heal our wounds. Let’s listen to this brilliant wisdom…

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Do you still find yourself worrying about the future for you and your loved ones? Here is a great little 3 minute video from Nada that you can bookmark and watch anytime you feel yourself, or find yourself involved in the activity of worrying. This will help disarm the mind.

One of the signs of the realization of the Self and non-dual understanding is the concept of loving without without attachment. In this 9 minute video, a questioner wants to explore this concept and find out how this works in our daily life. Let’s find out…

In this excellent 8 minute video clip, Papaji replies to a questioner who is experiencing some confusion about Awareness and explains to him that even in deep sleep there is Awareness so Awareness is even aware of absence.  Let’s listen to the answer to this very common question…

This lovely 5 minute video features 20 of some of the top quotes from Ramana’s teachings set to beautiful music. Let’s just sit back and enjoy…

In this 8 minute video narrated by Vasundhara, we find quotes from conversations with Nisargadatta Maharaj. This particular one is focused on the supreme, the mind and the body. Let’s sit back quietly and enjoy…

In today’s day and age it is becoming more and more prominent in modern society to feel that everyone’s truth is just a valid and anyone else’s truth.  Although this may be true on the surface (in form), the fact is that when it comes to the nature (essence) of the universe, there is only ONE truth at the source of ALL sentient beings. In this awesome 12 minute video, Rupert Spira explains why this is so…

In very short 3 minute video, Gautam explains that everything we see wrong with others first must exist inside our own heart, and that understanding the concept of “non-doership” can make a huge difference in our everyday lives. Let’s listen…

In this AMAZING 11 minute video, a questioner wants to know why some say realization of the self can only happen through effort and some say it can only happen through grace, requiring no effort.  In the attempt to answer this question, Rupert uses a parable to show how our false sense of self comes into being and how it instantly disappears upon the realization of the Truth.  Let’s watch…

Here is a wonderful guided meditation with Rupert Spira called “The Jewel of the Self”. In this guided meditation, Rupert leads us below our thoughts into the quieter dimension of being.  Let’s create a quiet place to listen and enjoy…

In this lovely little 4 minute video, Adyashanti describes the power of being on retreat, without external and internal distractions, you are left to explore yourself to the deepest degree. However, what happens to this inner depth of seeing once the retreat is over and we return home?  Adyashanti explains that we can intentionally bring this peace home with us into our everyday lives…

In this wonderful little 5 minute video, Nada helps us understand that in our everyday activities, most of us are operating “automatically” based on past conditioning (programming).  Nada explains that with enough CONSCIOUS effort we can reprogram any part of our conditioning and create a much different experience of life. Let’s listen…

This video from an interview with Tony Parsons provides the essence of Tony Parson’s non-dual message.  This message can be quite controversial but upon closer examination offers a somewhat unique perspective on non-duality and the reality of our life experience. Feeling adventurous?  Let’s give it a try…