In this brilliant 10 minute audio on understanding depression, Rupert explains in very simple terms exactly what is going on when one feels overwhelmed with thoughts and feelings of gloom and doom for extended periods of time. He then explains what one can do about it. Let’s listen in…
In this 10 minute video from Roger Castillo (a student of Ramesh Balsekar), he explains the basics of non-dual teachings. His explanation is quite simple and easy to understand, even for those who have never been exposed to non-dual teachings, and provides the basic building blocks at the heart of non-dual teachings and how these teachings can help us achieve peace of mind.
This is an AMAZING 11 minute audio from Alan in which he takes us on a deep look at the nature of reality as it relates to our everyday life and the value of oneness with the moment to experience our true connection with the universe.
In this eleven minute clip, Adyashanti explains that letting go of perspectives, your attachments to them, and any lingering value judgments, you open yourself up to the vast array of life that lies at your fingertips in every moment. Adyashanti points out that without these limiting factors hindering you and by diving deeply into your experience, you are able to gracefully step into the infinite reality.
In this great ten minute video, Adyashanti takes us on a closer look at the futility of judgements and how they actually put us as odds with reality. Let’s listen in on this insightful message…
Finally, a teacher of non-duality is willing to speak on the question in back of everyone’s mind, “how does non-dual teachings apply to the mentally impaired?” In this 10 minute response from Rupert we witness an intelligent response that is tailored for the moment, yet retains the integrity of “Truth” and non-dual teachings.
In this very interesting video clip from Francis, he responds to a seeker who is slightly confused about the relationship between the “Self” and the body/mind “entity”. This video may only be 7 minutes long but it clears up several very common questions about the nature of our reality.
In this super short 4 minute video clip, Jac covers a lot of ground in a very direct way. First she helps us to understand about Dual and Non-Dual language and then gives us a very direct look at the idea of God.
In this 10 minute video from Adyashanti, he reminds us that most often we don’t apply our realizations (or even a full awakening) into our daily moments but rather only when some significant event happens. He then explains how this is a mistake and that we should elicit the Living Truth one small step at a time into our daily lives moment to moment.
In this lovely seven minute video from Adyashanti, he explains that “Reality is the ultimate bait-and-switch maneuver. It costs nothing to wake up, however it costs everything to stay awake.” “To be really awakened is to have no more argument with yourself, no more argument with the world, no more argument with others, and no more argument with God.” Let’s listen in on Adyashanti as he explains…
In this AMAZING 13 minute video from Rupert, he explains that to get the best “experiential” awakening it is often best to use duality to awaken to non-duality. He goes on to explain that this approach is the only way to true Awakening because we don’t want to return to oneness as experienced by babies or animals, we want to return to oneness awakened to the true nature of reality.
In this short 4 minute video, Stephen Wolinsky (a direct student of Nisargadatta Maharaj) takes us on a short guided meditation focusing on the “I Am” in an attempt to experience it directly, rather than just trying to describe it.
In this short four minute video we hear Eckhart explaining that “Realization” can come in an instant but that many times it can come over time. He then goes on to tell a short version of the story of Nisargadatta Maharaj (I Am That). Lets listen in…
In this 11 minute video from Roger Castillo (a student of Ramesh Balsekar), he explains that one must dig deep and make sure one does not have ANY image, projection or expectations of what “Enlightenment” or “Awakening” is suppose to be. He explains that often these can be hidden and will result in delay of actualization or even inability to recognize that “it” has already happened. And finally, he helps us understand that the tiniest bit of suffering is a sure sign that a false expectation may be lurking in the shadows of the mind.
In this nine minute audio from Roger Castillo (a student of Ramesh Balsekar), he explains what Nisargadatta Maharaj meant by the directive “Abide in the ‘I Am'”. His very clear and interesting explanation also helps us to understand how to reduce our overthinking by realizing that this thinking that we believe will bring us what we want is actually the cause of our suffering.
This is a lovely and short 12 minute guided meditation from Rupert to help us explore sensations and perceptions. Just sit back, relax and enjoy!
This lovely 10 minute audio bring to us an introduction to Jnani and Non-Dual Master Nisargadatta Maharaj featuring outstanding quotes from the book, “I Am That”.
In this great 15 minute video from Rupert, he attempts to explain why God is everything, in spite of our mind’s inability to comprehend and/or accept that God could be the horrific as well as the glorious. Let’s listen in on Rupert’s explanation…