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In this less than 4 minute video, Adyashanti describes how most people’s base sense of self seems to be seated in the head (or mind), and that in order to live in peace and freedom we need to derive our sense of self, our “base” , from the ground of “being”.

In this nine minute video, Rupert Spira shares his views on what happens after enlightenment (awakening). Most people believe that awakening is the be all, end all of it, but actually Rupert explains that this is when the working through old programming begins.

In this super short 2 minute video, Gangaji shares with us that perhaps the best answer to “What is Enlightenment?” is to actually give up all definitions surrounding the concept of enlightenment.  Great video of this often asked question.

This great 8 minute video from Rupert talks about the mind’s transition from focusing on outward objects as it has done all of its life, to inner focusing which provides peace and joy. This is an ongoing process where it begins to fall in love with the inner self until eventually it prefers to abide in the self more and more.

In this short 7 minute video, Adyashanti clears up some misconceptions about awakening. He also clears up some mystical experiences that are taken to be an Awakening.

Very interesting few minutes to explain that since in reality we are already completely free, there is no need for any “letting go” to take place.  Only the separate self (the mind, ego) is capable of inventing  reasons for letting go.

In this AMAZING video, Rupert explains in super clear language the process from infancy where we are fully merged with the outside world, through the development of the ego, and into the realization of consciousness as the true essence of our reality.

Rupert uses an analogy to plainly demonstrate that there is no such thing as “other”.   We are not all connected as is often said, but in essence we are ACTUALLY the ONE and ONLY.

In this short video, Adyashanti shows us how it is possible to see clearly that we are the un-moving awareness behind everything that has a beginning and an end.

This 3 and a half minute video has more wisdom then entire collections of books in describing the true nature of our reality.

In this 7 minute video, Rupert intelligently expresses his view on what is illusion and what is real.

In this short 5 minute video,  Adyashanti uses an analogy to help us understand the importance of surrender to help us end suffering.

Adyashanti shares some wisdom in describing as best as possible with words the nature of ONE pure Awareness as the center of our being.

What is this thing called “self”? Does it actually exist? In this deeply penetrating satsang on the central teaching of the Buddha, Adyashanti invites a direct investigation and experience of who we are.

This video may only be 5 minutes long, but it contains amazing truth from Rupert Spira in helping us to understand the one we call “I”.

In this short 4 minute video, Adyashanti speaks on the fact that the Ego can’t outsmart the Ego and escape itself. The only way to render the ego powerless is to surrender everything because the ego lives on struggle.

In this video, Adyashanti shows that the shift from just understanding to full realization is through experience and begins with a stillness of mind.

In this 10 minute video, Rupert explains that once the “self” is realized, there is no need to try to stop the attention from going out because it is realized that the attention is always operating from the source and never really leaves home.