Jeff Foster Video: The True Reality of Emotions, Feelings & Sensations

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This short 5 minute video clip from Jeff Foster explains that emotions, feelings and sensations are never personal or impersonal but rather only a form of energy that we personalize by adding false labels and identifying with it.  Having the ability to recognize this can dramatically affect the response we have, if indeed there is any response necessary at all.  See what Jeff has to say about this…

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lawrence rowe says:

This is superb. Makes a great deal of sense.

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