Francis Lucille Guided Meditation: Breathing Love Itself

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In this 15 minute guided yoga meditation, there is no specific goal e.g., to quell anxiety, improve sleep, cultivate positive energy, or get rid of a problem. There is simply the invitation to be open to a new perspective and to tune into the moment itself, even if just for the duration of the meditation.

Note that any pauses are not an audio issue. See what remains after the words are gone.

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