Rupert Spira Guided Meditation: Exploring Two Essential Questions

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In this awesome guided meditation, Rupert Spira reminds us that non-duality addresses two essential questions, ‘How may we find lasting peace and happiness?’ and ‘What is the nature of reality?’. We find that the answers to both questions are the same: self-knowledge. In this contemplation, we uncover the nature of this naked, uncoloured self to find both the means of lasting peace, of happiness, and an understanding of the nature of reality.

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