Adyashanti Audio: The Art of Meditation – Part 1

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This 12 minute audio is Part 1 of a 2 part series from Adyashanti that points us to a different way to think about meditation. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence.

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Wendy Symes says:

He makes a lot of sense, but easier said than done.

admin says:

Only from the point of the ego.

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