Rupert Spira: The Two Approaches to End Suffering

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In this EXCELLENT video, Rupert Spira speaks of TWO approaches to ending suffering. He explains that there is the Vedantic (Self-Inquiry) method or the Tantric (Submerging yourself in the suffering) method. Either method will work and should be experimented with.

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dianne says:

Rupert is indeed very thorough. This is what I find most helpful, and the encouragement to experiment, to find out for oneself, rather than just do what one is instructed. I like this because then one (oh, yes, the ‘separate self’)…….really gets to know in body, blood and bones. This is the only real way to know anything….So many paradoxes however.

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