Rupert Spira Video: Using Mantra Meditation As A Tool For Integration
Uploaded by admin on October 20, 2018 at 5:54 pm
Rupert Spira Video: Using Mantra Meditation As A Tool For Integration
In this five minute video, Rupert explains how mantra meditation fits in with the non-dual understanding. He explains how we can use short mantra repetitions throughout the day to create moments of Awareness (gaps) where we are not focused on objects or remain focused on the musings of the mind. Here is the explanation...
In this five minute video, Rupert explains how mantra meditation fits in with the non-dual understanding. He explains how we can use short mantra repetitions throughout the day to create moments of Awareness (gaps) where we are not focused on objects or remain focused on the musings of the mind. Here is the explanation…
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A very helpful video. Mantra a tool. Thankyou