Adyashanti Video: Using Meditation to Realize the Nature of Thought

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In this eight minute video, Adyashanti helps us understand that through meditation we can come to realize the true nature of thought and the fact that we really have no control over thoughts at all. This is important for several reasons, one of them being that the saying “Change your thoughts and change your life” is really not true at all because in reality you have no control over your thoughts.

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