Jac O’Keeffe Video: No Need to Change Your Thoughts

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In this five minute video clip, Jac explains that there is no need to try to change our thoughts and it is perfectly ok to feel thoughts of stress or struggle as long as we don’t believe in those thoughts. In other words we can be totally free and awake AND life on the outside can continue as usual (based on our conditioning), as long as we don’t identify or believe in what is happening as anything other than phenomenal.

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