Rupert Spira: An Enlightened Perspective on Depression

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In this brilliant 10 minute audio on understanding depression, Rupert explains in very simple terms exactly what is going on when one feels overwhelmed with thoughts and feelings of gloom and doom for extended periods of time.  He then explains what one can do about it.  Let’s listen in…

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Steven says:

Very useful video.
Also, I notice the absence of videos by Adi Da Samraj. Wonder why

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