Adyashanti Video

In this short 4 minute audio from Adyashanti, he explains that for most people the “unknown” seems like this mystical void out there that contains all of the unknown, when in actuality the unknown is right here and now.

This six minute video from Adyashanti explores the subject of uncertainty.  Though most of us find uncertainty to cause unbalance, unease and anxiety, Adyashanti encourages us to welcome uncertainty and the unknown into our lives because this is where our true nature resides.

In this short 4 minute video, Adyashanti explains that because of the distinct possibility of taking spiritual teachings as containing the reality of “Truth” itself, it is better to look at spiritual teachings as strategies for awakening.

In this short 9 minute video from Adyashanti, he explains that Awakening usually comes in two stages. The first stage being a shift in perception which creates a much better version of duality and a second stage which then integrates the world of spirituality with the world of form into oneness of being.

In this super short four minute video clip from Adyashanti, we take a closer look at our psychological self and what it does in order to keep itself in existence.  Without this compulsive activity, the self we take ourselves to be would just cease to exist.

In this super short two minute video moment from Adyashanti, he answers the question “Do we exist without our thoughts?”  Let’s listen to his answer to this question…

In this 12 minute video, Adyashanti responds to the question “Do I Need a Guru for Awakening?”.  He explains that no guru can give us “Awakening”, but also explains how a “guru” or “teacher” can help one in discovering the truth for ourselves.

Most of us have experienced mind activity that can easily be labeled as “Mind Attacks”.  This is when the mind brings up a series of thoughts that latch on to our attention and takes it for a trip that seems inescapable.  This is often paired with a series of fearful thoughts attaching itself to a deep seated fear. In this 5 minute video, Adyashanti shows us a simple (though not always easy) way to make sure that our sense of identity does not fall into this trap along with the mind.

In this 5 minute video, Adyashanti helps us to see that without knowing it, most of us have spent our entire life denying the very essence of what we are seeking.  Upon closer inspection we can begin to recognize that quiet indescribable place within.

In this great little 6 minute reminder from Adyashanti, he explains that the general accepted version of happiness is about getting what you want and avoiding what you don’t want.  However, true lasting happiness comes from something else which has nothing to do with that.   Listen to what Adyashanti has to say…

In this wonderful 5 minute video clip from Adyashanti, he helps us remember that when we move from the world of the mind to the world of our true nature, we automatically start feeling a deep appreciation for “What Is”.

In this 5 minute video from Adyashanti, he talks about the concept that it is the mind’s game to be at odds with itself to insure its survival and dominance but that in each one of us there is also this spark of intuition that keeps us going on much deeper level of existence. Listen to how Adyashanti explains it…

In this 6 minute audio clip, Adyashanti invites us to discover all of the qualities of awareness.  Even without being focused on “Awakening”, everyone has the ability to experience awareness within and by spending more and more time directing our focus on awareness, we can get to know all of its wonderful attributes and qualities.  Listen to what Adyashanti has to say about this…

In this short 5 minute video from Adyashanti he helps us understand that we tend to resist what we can not see and that most of what is real and significant in this reality is not tangible or “understandable” such as love, truth and spirituality.  See how Adyashanti gracefully describes this…

This wonderful 6 minute video clip from Adyashanti focuses in creating space within the mind in order to release the bondage the mind experiences tied to events, emotions and feelings. He explains that without this space, you really have no choice and no options (even though it may appear as if you do).

In this excellent 7 minute video from Adyashanti, he drives home the point that our mind is making up about 99% of all the experiences we have and then offers up the option that there is an alternative to the interpretive network of the mind—and invites us to experience this for ourselves.

Here is a wonderful 6 minute guided meditation from Adyashanti called “There is Only Truth”.  Adyashanti guides you to the realization that unity is ever-present, and all that is required of you is a stepping back from the belief that unity isn’t already existing here and now. Just sit back, relax and enjoy!

In this very short 3 minute video, Adyashanti reminds us that ultimately we must come face to face with the end of the “person” we think ourselves to be and that there is no “way” for us to do it, other than to surrender and allow our identity to dissolve on its own naturally.