In this 9 minute video, Rupert explains that most versions of meditation are seen as an activity of the mind or trying to achieve a state of inactivity of the mind which is a form of discipline of the mind that can be hard to achieve. Rupert explains that the highest form of meditation really requires no effort… listen to what he has to say…
In this short 7 minute video, Rupert explains that after the realization of our true nature, our relationships can change completely as we seek to share our inner happiness with another rather then seek it from others. This opens up the possibilities of true intimacy.
In this beautifully produced 5 minute clip, several spiritual and scientific leaders describe the importance for humans to realize the importance of consciousness and the understanding that at the heart of man’s true nature lies the secrets of consciousness itself.
In this 8 minute video, Rupert explains that the “State of Bliss” that is often described as a benefit of “Enlightenment” is actually a temporary state. It is a bubbling over of the peace, joy and happiness that is the ever-present perfume of our true nature. Depending on many variables, this perfume can fluctuate greatly in intensity creating states of joy and bliss that can come and go.
In this 10 minute video, an inquirer asks how she can deal with insecurity in her relationship. Rupert then explains the basis for all insecurities which is based on a very real intuitive realization. Once we understand the cause of insecurities, we can then invest our focus on the cure.
In this wonderful 10 minute video from Rupert Spira, he takes us step-by-step into the process from birth as an infant that is merged with experience to becoming a person, and then from being a person into maturing to the point where we realize that we are pure consciousness and that ALL of experience is happening in consciousness.
In this short 6 minute video, Rupert helps us to understand that we don’t have to remember who we are. “Realization” is not about remembering anything at all. The key principle that can be found in this simple video is that “when something is understood, it does not have to be remembered.”
In this short 6 minute video, Rupert helps us to dispel the myths about time and helps us to take a clear look at this moment we call now.
In this very short 5 minute video, Rupert explains that every choice we seem to make was made before our realizing that a choice was made. In other words, even though it appears to be that as a “person” we are making enumerable choices, none of the decisions that are made in our life are made by this one we call “me” (the person). The person, only CLAIMS to have made that choice after the fact. This is even supported by scientific experiments.
In this short 5 minute video, Rupert explains that on a body mind level there is an infinite potential for “Personal” growth after “Realization”. In the realm of form, evolution and growth are built in ingredients that go on for as long as the form exists.
In this video, Rupert uses his AMAZING logic and metaphors to explain that there is only one awareness. What makes it seem as many separate aware beings is only because of the limitations of the mind and senses.
In this 7 minute video, Rupert describes the ingredients that are always present when we encounter any type of negative feelings such as jealousy, anxiety and so forth and then describes how it is possible to dismantle these feelings and return to a state of of joy and peace.
In this super short 2 1/2 minute video, Rupert presents us with a short and yet very different perspective on the meaning of happiness generally adopted by most of humanity. Lets let the message speak for itself…
Rupert speaks about all form being closer than close to our true “self” as it appears to be separate and three dimensional. As one realizes the “self”, the appearance of the world remains the same while the relationship with who you are changes completely.
In this 6 minute inward look, Rupert helps us to see a different perspective on what our minds believe to be true in our day to day experiencing. In a world that is separated into “I” versus solid matter (or outside world), our mind makes all kinds of false assumptions. This closer look helps us to realize that things are not what they appear to be.
In this 9 minute video, Rupert attempts to show us that Happiness is not a state that comes and goes but rather it is there ALL the time. Our experiencing of it depends on the layers of mind “stuff” covering it up much like the clouds that cover a blue sky.
In this EXCELLENT video, Rupert Spira speaks of TWO approaches to ending suffering. He explains that there is the Vedantic (Self-Inquiry) method or the Tantric (Submerging yourself in the suffering) method. Either method will work and should be experimented with.
In this nine minute video, Rupert Spira shares his views on what happens after enlightenment (awakening). Most people believe that awakening is the be all, end all of it, but actually Rupert explains that this is when the working through old programming begins.