In this inspired seven minute video, Jeff explains that often we make the mistake of thinking that we must do battle against all of our negative thoughts and feelings in order to get rid of them, when in reality healing is an ever-present awareness that embraces all thoughts and feelings. Let’s let Jeff explain…
In this 10 minute video from Jeff Foster, he points us to the realization that there is only life and we are that life. All of this time when we have felt other than that, was only God playing hide-and-seek with itself. Lets all listen to these words and contemplate our true nature…
This cute ten minute animation does a fantastic job at exposing the ridiculousness of absolute non-dual views when accepted at face value. This video demonstrates that even though all-that-is may appear out of one source, one must also consider a certain validity to the world of form which our senses experience on a day to day basis.
In this six minute video clip from Jeff Foster, we take a closer look at the shortcomings of strict non-dual views and realize that perhaps the role of “Awakening” in our lives is more about the ability to “honor the wave while knowing the ocean.”
In this nine minute video, Jeff responds to a questioner who sincerely wants to know why after so many years of introspection and self work, her feelings of sadness, anger, fear, and doubt have not healed yet.
In this short five minute video, Jeff explains that our minds are so obsessed with “doing” that we even turn “presence” into a destination in the future. It’s time to stop the mind for a minute and listen to what Jeff has to say and see if we recognize any of what he is saying in ourselves…
In this quick 5 minute video clip from Jeff Foster, he expresses that the spiritual search or trying to become a spiritual person can become very exhausting and that what most are searching for is not about becoming anything other than what we already are. Let’s listen in on this very interesting little video…
This nine minute video clip from Jeff Foster focuses on the realization that “All That Is” in each moment has already been accepted by the very fact of its existence, so there is no point for the mind to play its games of accepting or not accepting the “now” because the universe has already accepted the way things are into being.
This trailer for Science and Non Duality Anthology (SAND) Volume 1 is offered as an amuse–bouche for the soul. This is a very interesting 3 minute clip of some of the top 21 thinkers of our time from around the world expressing some little tidbits on “Non-Duality”.
In this seven minute video clip, Jeff offers wisdom which can help us deal with negative thoughts or thoughts of failure and unworthiness. The mere recognition that thoughts are like sounds which come and go helps defuse their reality so we can resist being drawn in to an emotionally charged story of self pity.
In this 8 minute video, Jeff uses a metaphor to help us understand that “Acceptance” or “Surrender” doesn’t mean that we have to become a passive little puppet, but rather that from a place of deep acceptance, there can still be intelligent, honest action to honor our deep preferences as they arise.
This 5 minute introspective moment from Jeff helps us to redirect our attention to what is living within us.
In this 9 minute video clip from an interview by Chris Hebard, Jeff explains that as the identity called “Jeff” he failed miserably at “Awakening”, until the day one simplest of simple realization took place which triggered the falling away of his seeking.
This six minute video from Jeff focuses on the fact that most of us are continually judging the moments of our lives as desirable or not desirable, positive or negative, acceptable or not acceptable and so forth. Jeff helps us realize that this particular way of living will be exactly the same when we reach that nirvana that we imagine for ourselves known as “someday”. He invites us to look at things differently and start saying “yes” to our life in this moment.
This 3 minute video is a beautiful production of a reading from Jeff’s new book called, “The Way of Rest”. This is a short mini guided meditation to listen to when we feel a bit overwhelmed by life as a reminder that we are always in the right place for life.
This short 4 minute video from Jeff Foster is a beautiful reminder that we are not our thoughts about ourselves and that we are like a mirror which only reflects the beauty and perfection which is always emanating out of “Source”.
This 5 minute video from Jeff Foster focuses on the problems of looking for happiness from a world that changes constantly, and places special emphasis on why relationships can be so volatile because of this tendency.
This short 5 minute video clip from Jeff Foster explains that emotions, feelings and sensations are never personal or impersonal but rather only a form of energy that we personalize by adding false labels and identifying with it. Having the ability to recognize this can dramatically affect the response we have, if indeed there is any response necessary at all. See what Jeff has to say about this…